結果 : shoulder press is good for
7:23

Which Press is Best for Bigger Shoulders? (IRON FACE/OFF)

ATHLEAN-X™
2,844,513 回視聴 - 6 年前
1:11

Arnold Press vs. Shoulder Press: The TRUTH About Which Is Better

Gary Walker
22,470 回視聴 - 1 年前
13:19

The Best And Worst Shoulder Exercises

Jeff Nippard
1,367,222 回視聴 - 7 日前
12:35

Who Needs Overhead Pressing?

Alex Leonidas
239,651 回視聴 - 1 年前

-
12:20

Is the Overhead Press Worthwhile for Size and Strength?

Alexander Bromley
158,917 回視聴 - 1 年前
4:06

The Best Shoulder Press!

Peter Khatcherian
109,199 回視聴 - 1 年前
0:13

Seated Dumbbell Shoulder Press

Renaissance Periodization
382,775 回視聴 - 4 年前

-
8:12

6 Best Exercises To Get Big And Perfect Arms

Health Haven
656 回視聴 - 23 時間前
0:13

Machine Shoulder Press

Renaissance Periodization
568,492 回視聴 - 4 年前

-
0:13

Smith Machine Seated Shoulder Press

Renaissance Periodization
164,340 回視聴 - 4 年前
0:12

Seated Barbell Shoulder Press

Renaissance Periodization
122,813 回視聴 - 4 年前
3:13

Standing Overhead Press vs Push Press - Which is Best For Shoulder Gains?

Tiger Fitness
24,710 回視聴 - 4 年前
7:37

Ranking 5 Shoulder Press Variations (and How to Implement Them)

Cris Edmonds TV
12,348 回視聴 - 1 年前
0:11

How To Use The Shoulder Press Machine

PureGym
145,747 回視聴 - 1 年前
14:55

Is Overhead Pressing Even WORTH Doing For Hypertrophy?

Geoffrey Verity Schofield
457,399 回視聴 - 2 年前
5:28

How to: Dumbbell Overhead Shoulder Press | Grow Your Shoulders

Physique Development
26,642 回視聴 - 2 年前
7:59

Build Bigger Shoulders With Perfect Training Technique (The Overhead Press)

Jeff Nippard
3,238,906 回視聴 - 5 年前