結果 : simple exercises to do at home for seniors

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13:05

10-minute Indoor Walking Workout for Seniors, Beginner Exercisers

yes2next
5,797,477 回視聴 - 4 年前
30:27

Walking Workout at Home for Beginners & Seniors // 30 Minute & 3000 Steps!

SeniorShape Fitness
409,361 回視聴 - 2 年前

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29:28

AT HOME Chair Exercises for SENIORS or BEGINNERS / 30 minutes (no equipment needed)

Improved Health
685,765 回視聴 - 4 年前
18:33

15 Minute Exercises for Seniors with Physiotherapist - At Home Exercises

More Life Health Seniors
67,979 回視聴 - 1 年前
30:54

30 Minute Walking Workout for Beginners & Seniors // Have Fun & Get Your Steps In!

SeniorShape Fitness
1,793,671 回視聴 - 2 年前

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16:56

15-Minute Chair Exercises For Seniors: Simple Seated Workout For Over 60s - Fitness Workout

ElderfitTV Experts In Over 60s Health & Fitness
440,759 回視聴 - 3 か月前
20:10

Improve HEART HEALTH At Home : 20 Minute Gentle Workout for Seniors And Beginners

yes2next
102,661 回視聴 - 1 年前
0:51

Fall Prevention Made Simple: Balance Training for Seniors

Books by Vanderlip
70 回視聴 - 2 日前
36:31

30 Minute Full Body Chair Workout For Seniors

ElderfitTV Experts In Over 60s Health & Fitness
552,980 回視聴 - 3 年前
26:36

Workout to the Oldies! | LOW IMPACT EXERCISES for SENIORS and BEGINNERS | Walk at Home

Improved Health
818,489 回視聴 - 3 年前
51:46

Seniors Chair Exercise with Sharon

Steve Currie
3,565,058 回視聴 - 4 年前
27:18

WORKOUT to ABBA! | Mamma Mia Walking Workout

Improved Health
2,528,711 回視聴 - 3 年前
20:35

One Mile Walking Workout // Fun Low Impact Cardio 🎵 Dance to the Music!

SeniorShape Fitness
102,558 回視聴 - 4 か月前
26:54

Walk at home 👣 Walking Workout for Seniors & Beginners // Choose Your Level & Easy to Follow!

SeniorShape Fitness
147,887 回視聴 - 11 か月前
9:44

Seated Exercises for Older Adults

Dartmouth Health
8,170,005 回視聴 - 12 年前
25:34

Walking Workout for Weight Loss at Home (to the Beat) 🎶

SeniorShape Fitness
788,040 回視聴 - 1 年前
21:20

20-Minute Chair Exercises For Seniors: Simple Seated Workout For Over 60s - Fitness Workout

ElderfitTV Experts In Over 60s Health & Fitness
111,065 回視聴 - 1 か月前
31:43

30 Min Senior Exercises at Home with Chair Workouts & Seated Exercises for Seniors Over 60 & Elderly

HASfit
252,892 回視聴 - 1 年前
6:53

Simple Core Exercises For Seniors At Home | More Life Health

More Life Health Seniors
112,064 回視聴 - 6 年前
27:10

Easy Chair Workout for Seniors | Stay Fit and Strong with Simple Exercises For Older Adults

ElderfitTV Experts In Over 60s Health & Fitness
14,874 回視聴 - 7 か月前