結果 : slow deep breathing benefits

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18:33

Breathe to Heal | Max Strom | TEDxCapeMay

TEDx Talks
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4 Powerful Deep Breathing Techniques & Their Benefits | How to do Deep Breathing |Yogendra Pranayama

The Yoga Institute
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A Neuroscientist Explains How Breathing Impacts the Brain

Headspace
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Breathing with your brain

University of Oxford
19,843 回視聴 - 5 年前
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Breathe Better: Slow Breathing

Asthma Australia
3,111 回視聴 - 2 年前

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3:10:30

Music for Respiratory Health, Asthma Relief and Improved Lung Function | राग दरबारी - Darbari Raag

Yuvaap Music for the Soul
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26:22

NEW SLOWER Deep Breathing & Retention 5 rounds | TAKE A DEEP BREATH

TAKE A DEEP BREATH
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11:00

Guided Wim Hof Method Breathing

Wim Hof
92,325,879 回視聴 - 4 年前

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11:00

Wim Hof Method Guided Breathing for Beginners (3 Rounds Slow Pace)

Wim Hof
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5:02

3 SIGNIFICANT benefits of DEEP BREATHING 💥 #3 is most important 💥

Adam J. Story, DC
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11:23

Breathe Light, Slow & DEEP [NOT BIG] to improve HEALTH & Breathing

David Jackson - Jacko
12,487 回視聴 - 3 年前
10:41

The Science Of Yogic Breathing | Sundar Balasubramanian | TEDxCharleston

TEDx Talks
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2:48

Box breathing relaxation technique: how to calm feelings of stress or anxiety

Sunnybrook Hospital
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Diaphragmatic Breathing Benefits - The Scientific Research

FitMind
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Buteyko Breathing - Breathe Light, Slow & Deep | Guided Exercise for Anxiety & Brain Fog

The Buteyko Method
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Doing breathing exercises bring several benefits to your body, experts say

KSAT 12
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4-7-8 Calm Breathing Exercise | 10 Minutes of Deep Relaxation | Anxiety Relief | Pranayama Exercise

Hands-On Meditation
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7:31

Diaphragmatic Breathing | UCLA Integrative Digestive Health and Wellness Program

UCLA Health
322,595 回視聴 - 4 年前
1:19

Diaphragmatic breathing

NewYork-Presbyterian Hospital
682,651 回視聴 - 4 年前
11:58

5 Ways To Improve Your Breathing with James Nestor

Penguin Books UK
2,392,707 回視聴 - 2 年前