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Stretch This Muscle In The Front Of Your Neck! - Sternocleidomastoid (SCM) Muscle

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Chiropractic Instant Self-Help Exercise for Stiff Neck, Neck Pain, Muscle Spasm - Dr Mandell

Why You‘re Waking Up Stiff Every Morning and How to Fix It 👀 #stiffness #aging #mobility

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Stretching This One Neck Muscle Can Help Your Tinnitus - Dr Alan Mandell, DC

The Neck and Shoulder Pain Muscle (How to Release It for INSTANT RELIEF)

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Get Rid Of Muscle Knots In Your Neck #shorts

Relax Contracted Muscle Fibers, Release Muscle Tension | Alleviate Pain, Discomfort & Injury -174 Hz

This ONE Neck Muscle Is Creating ALL Of Your Problems!

ELIMINATE Muscle Knots In Your Neck And Shoulders With These Exercises! #neckpain #shorts

Quick fix to relax your neck muscle

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Acute Neck Pain and Muscle Spasm Release | Tim Keeley | Physio REHAB