結果 : strength training for seniors youtube

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35:19

Strength Training and Walking for Fat Loss | Exercises for Seniors

yes2next
181,571 回視聴 - 1 年前
10:04

10-Minute Strength Workout For Seniors (Advanced) | More Life Health

More Life Health Seniors
110,006 回視聴 - 4 年前
32:22

30 minute Full Body Strength Workout | Strength Training for Seniors and Beginners

Improved Health
141,570 回視聴 - 3 年前
21:10

20-Minute Strength Workout With Dumbbells

SilverSneakers
208,878 回視聴 - 2 年前
14:39

One month to a STRONGER you | Strength Training Program for Seniors & Beginners | Day 1

Improved Health
113,343 回視聴 - 2 年前
6:58

The New Fountain of Youth - Strength Training for Seniors

Barbell Logic
377,641 回視聴 - 6 年前
8:00

13 Strength-Training Benefits for Seniors (Why Build MUSCLE after 50?)

KenDBerryMD
369,268 回視聴 - 3 年前

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0:16

Pushing past limits💪 #heavydeadlift #gym #instareels #shorts #youtube #youtubeshorts #youtubeindia

Satya priya Dash
611 回視聴 - 2 日前
17:50

Complete Beginner Strength Training Workout | Exercises for Seniors and Beginners | With Instruction

Improved Health
112,327 回視聴 - 3 年前
20:17

Weight Training for Beginners & Seniors // 20 Minute Workout to Build Strength

SeniorShape Fitness
859,217 回視聴 - 1 年前
10:37

Essential Weight Training Tips for Seniors!

More Life Health Seniors
370,155 回視聴 - 6 年前
11:00

10 Minute Strength Training Workout for Beginners & Seniors // Full Body with Weights

SeniorShape Fitness
324,627 回視聴 - 2 年前
2:03

Strength Training Video for Seniors - Light Hand Weights

Stronger Seniors
115,356 回視聴 - 14 年前
11:11

Upper Body Exercises for Seniors and the Elderly, Strength training for seniors,

Eldergym Senior Fitness
550,070 回視聴 - 5 年前
29:20

BEST EXERCISES FOR SENIORS & beginners- Cardio - Strength Training - Balance - Core - Chair Workout

Curtis Adams
154,949 回視聴 - 4 年前
13:45

Senior Fitness - Seated Strength Training

Senior Fitness With Meredith
137,528 回視聴 - 5 年前
25:14

Strength Training Workout for Seniors & Beginners // Full Body all Standing w/ 1 Dumbbell

SeniorShape Fitness
172,605 回視聴 - 1 年前
22:37

20 MIN Seated Strength Training Full Body Workout For Seniors And Beginners

Senior Fitness With Meredith
119,866 回視聴 - 4 年前
34:33

Cardio and Weight Training Workout // Low Impact Intervals for Beginners & Seniors

SeniorShape Fitness
166,986 回視聴 - 3 年前
17:20

15 Minute Beginner Weight Training - Easy Exercises - HASfit Beginners Workout Routine - Strength

HASfit
8,286,916 回視聴 - 12 年前