結果 : strength training programs for seniors
20:46

20 Min Strength Training for Seniors and Beginners | Gentle Exercises

yes2next
315,825 回視聴 - 11 か月前
5:33

The Best Tips for Strength Training for Adults Over 65 years!

Clinical Physio
48,770 回視聴 - 2 年前
33:55

30 Min Strength Training for Seniors Exercise at Home for Over 60 & Elderly - Seated Chair Workout

HASfit
132,357 回視聴 - 9 か月前
14:39

One month to a STRONGER you | Strength Training Program for Seniors & Beginners | Day 1

Improved Health
111,206 回視聴 - 2 年前

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32:48

30 Min Strength Training for Seniors Exercise at Home - Weight Training Seated Chair Workout Over 60

HASfit
52,294 回視聴 - 4 か月前
32:26

STRENGTH WORKOUT: 30 Minute Strength Training for Seniors And Beginners

yes2next
392,618 回視聴 - 1 年前
28:22

Full Body Workout for Seniors, Beginners | Build Muscle with Dumbbells

yes2next
757,553 回視聴 - 2 年前

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32:22

30 minute Full Body Strength Workout | Strength Training for Seniors and Beginners

Improved Health
139,239 回視聴 - 3 年前
1:00

3 Exercises to Fix your shoulder pain

High Performance Cricket
559 回視聴 - 1 日前
6:58

The New Fountain of Youth - Strength Training for Seniors

Barbell Logic
376,448 回視聴 - 5 年前
25:44

20 Min Strength Training for Seniors Exercise at Home for Over 60 & Elderly - Seated Chair Workout

HASfit
34,042 回視聴 - 2 か月前
35:19

Strength Training and Walking for Fat Loss | Exercises for Seniors

yes2next
179,225 回視聴 - 1 年前
16:48

Strength Training Program for Seniors & Beginners | Leg Workout | Day 2

Improved Health
38,123 回視聴 - 2 年前
17:50

Complete Beginner Strength Training Workout | Exercises for Seniors and Beginners | With Instruction

Improved Health
111,699 回視聴 - 3 年前
5:59

5 BEST Weight Training Tips If You're Over 60 Years Old

Live Anabolic
174,024 回視聴 - 3 年前
11:00

10 Minute Strength Training Workout for Beginners & Seniors // Full Body with Weights

SeniorShape Fitness
315,251 回視聴 - 2 年前
12:26

10 Minute Walking Workout and Strength Training for Seniors

yes2next
160,474 回視聴 - 11 か月前
19:51

Strength Training for Beginners and Seniors to see Positive Change | Final day of a 25 day program

Improved Health
17,552 回視聴 - 2 年前
23:35

Strength Training Program for Beginners and Seniors | Day 17

Improved Health
10,048 回視聴 - 2 年前
20:17

Weight Training for Beginners & Seniors // 20 Minute Workout to Build Strength

SeniorShape Fitness
845,305 回視聴 - 1 年前