結果 : superman back exercise benefits

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8:07

Stop Doing the Superman Exercise (& Locust Pose)

Margaret Martin, Physical Therapist
30,635 回視聴 - 1 年前
5:45

Master the Superman Hold "I" Variation

Muscle and Motion
19,740 回視聴 - 8 か月前
5:06

Expert Advice: Preventing Lower Back and Groin Pain in Superman Exercise

Performance Place Sports Care & Chiropractic
1,266 回視聴 - 1 年前

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2:56

SUPERMAN EXERCISE- Best LOW BACK STRENGTHENING Exercise- Low Back Pain Exercise- Must Do ONCE A DAY

Sukoon physical therapy
24,932 回視聴 - 6 年前
9:56

How To Get A Strong Lower Back The RIGHT Way (4 Must Do Exercises)

Jeremy Ethier
6,821,368 回視聴 - 4 年前

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0:56

BACK EXERCISES You Can Do From HOME! 💪 |#backworkout

BeingHealthy
406 回視聴 - 2 日前
2:47

Superman Exercise For The Back — (LOW BACK AND CORE EXERCISES)

Fit Father Project - Fitness For Busy Fathers
158,149 回視聴 - 5 年前
1:44

Low Back Pain Exercises - Superman Exercise (How to properly do it)

PhysioExercise
24,911 回視聴 - 4 年前
1:14

Viparita Salabhasana | Superman Yoga Pose | Steps | Benefits | Yogic Fitness

The Art of Living
65,328 回視聴 - 6 年前
7:52

5 Exercises for a Strong Lower Back (NO MORE PAIN!)

Calisthenicmovement
9,254,537 回視聴 - 4 年前
1:29

How to PROPERLY Do a Superman Exercise (FIX YOUR FORM)

Colossus Fitness
23,650 回視聴 - 1 年前
6:38

Fix Bad Posture in 5 Minutes (FOREVER!)

ATHLEAN-X™
1,075,601 回視聴 - 1 年前
6:10

What Happens To Your Body When You Do 100 Glute Bridges Every Day

Fitnessdy
805,789 回視聴 - 1 年前
2:22

The Dead Bug Exercise - The Key to Core Strength and Back Relief

Southern California University of Health Sciences
339,192 回視聴 - 1 年前
5:35

DO THIS for a STRONG Low Back (THE MISSING EXERCISE)

Squat University
345,142 回視聴 - 1 年前
13:38

Fix Bad Posture in 22 Days (BETTER POSTURE GUARANTEED!)

ATHLEAN-X™
4,758,518 回視聴 - 4 年前
1:29

Superman exercise & its Benefits

Dr Imran's Official
21 回視聴 - 1 年前
0:42

Exercise Tutorial - Superman

XHIT Daily
2,544,542 回視聴 - 12 年前
3:13

Superman exercise

Life Chiropractic Port Melbourne
73,110 回視聴 - 10 年前
5:15

Superman Exercise Description - How To Do A Superman Back Exercise - Superman Exercise Instructions

Dr. Walter Salubro
2,081 回視聴 - 7 年前