結果 : superman exercise bad
2:47

Superman Exercise For The Back — (LOW BACK AND CORE EXERCISES)

Fit Father Project - Fitness For Busy Fathers
155,457 回視聴 - 5 年前
8:07

Stop Doing the Superman Exercise (& Locust Pose)

Margaret Martin, Physical Therapist
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7:52

5 Exercises for a Strong Lower Back (NO MORE PAIN!)

Calisthenicmovement
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1:11

Superman Exercise - Low Back Pain Rehab - Huntington Beach Sports Chiropractor Doctor

Performance Place Sports Care & Chiropractic
10,001 回視聴 - 8 年前

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6:38

Fix Bad Posture in 5 Minutes (FOREVER!)

ATHLEAN-X™
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15:26

14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POSTURE | NO EQUIPMENT | BEGINNER + INTERMEDIATE

Studio Jibby
3,008,939 回視聴 - 3 年前
1:29

How to PROPERLY Do a Superman Exercise (FIX YOUR FORM)

Colossus Fitness
22,101 回視聴 - 1 年前

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13:38

Fix Bad Posture in 22 Days (BETTER POSTURE GUARANTEED!)

ATHLEAN-X™
4,748,550 回視聴 - 4 年前
5:35

DO THIS for a STRONG Low Back (THE MISSING EXERCISE)

Squat University
331,494 回視聴 - 1 年前
18:02

Abs for Bad Back Workout - Pain-Free Core Strength Class! (CHALLENGE!)

Caroline Jordan
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9:56

How To Get A Strong Lower Back The RIGHT Way (4 Must Do Exercises)

Jeremy Ethier
6,754,384 回視聴 - 4 年前
3:40

STOP Doing Back Extensions Like This!

Squat University
760,820 回視聴 - 1 年前
2:46

Superman IV (3/10) Movie CLIP - No Pain, No Gain (1987) HD

Movieclips
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5:33

Do This EVERY Day | NO More Low Back Pain! (30 SECS)

ATHLEAN-X™
5,401,849 回視聴 - 4 年前
11:00

10 MIN. BACK BURN - stronger upper & lower back / better posture/ no more back pain | Mary Braun

Mary Braun
2,814,877 回視聴 - 3 年前
6:33

Improve Your Posture | 3 Exercises Only!

Calisthenicmovement
13,811,514 回視聴 - 6 年前
11:43

7 Simple Core Exercises That PREVENT Low Back Pain

Bob & Brad
694,091 回視聴 - 5 年前
5:24

One Exercise You May Want to Stay Clear of | The Superman

Remi Sovran
4,421 回視聴 - 6 年前
5:45

How to Strengthen Your Back and Fix Posture

WORKOUT
519,374 回視聴 - 2 年前
1:00

She Had Back Pain For Months!!

Squat University
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