superman hold exercise muscles worked（関連順）

5:45

Master the Superman Hold "I" Variation

Muscle and Motion

19,734 回視聴 - 8 か月前

1:03

Core Exercise: Superman

Children's Hospital Colorado

357,069 回視聴 - 7 年前

0:42

Exercise Tutorial - Superman

XHIT Daily

2,544,542 回視聴 - 12 年前

1:29

How to PROPERLY Do a Superman Exercise (FIX YOUR FORM)

Colossus Fitness

23,644 回視聴 - 1 年前

0:26

How To Do A SUPERMAN HOLD | Exercise Demonstration Video and Guide

Live Lean TV Daily Exercises

10,770 回視聴 - 5 年前

2:47

Superman Exercise For The Back — (LOW BACK AND CORE EXERCISES)

Fit Father Project - Fitness For Busy Fathers

158,149 回視聴 - 5 年前

0:34

Stop Doing The Superman Exercise #shorts

Pilates mat

5 Exercises for a Strong Lower Back (NO MORE PAIN!)

Calisthenicmovement

9,254,519 回視聴 - 4 年前

14:34

20 Isometric Exercises Anyone Can Do (With No Equipment)

Minus The Gym

2,350,289 回視聴 - 4 年前

0:53

Best Yoga Pilates Exercise: Superman Workout - Back Pain Relief

Sean Vigue Fitness

3,243 回視聴 - 1 年前

0:08

Superman Hold Core Exercise 🔥 #shorts #gym #abworkout

Ben Barker Fitness

3,167 回視聴 - 1 年前

0:15

Around The World Superman Hold Back Exercise Mistakes ❌ Do it Right ✅ #ytshorts #shorts #trending

Ali Abbas Official

69 回視聴 - 1 年前

0:09

Men Exercise: Around the World Superman Hold #changebodynow #homeworkout #absworkout

CHANGE BODY NOW

756 回視聴 - 11 か月前

1:13

Superman Hold Exercise Variations

PRsAllDay

5,487 回視聴 - 5 年前

0:24

Weighted Superman Hold

Railroad CrossFit

650 回視聴 - 3 年前

0:16

How to do the Superman

FitLara Barre & Pilates

11,975 回視聴 - 1 年前

0:21

Superman Press - Work Your Muscles like Superman!

Sunny Health & Fitness

40,571 回視聴 - 5 年前

0:07

How to Superman Hold 🦸‍♂️ #shorts #howto #core #coretraining #bodyweight

Brandon Scott Partin

915 回視聴 - 1 年前

1:00

Upper Body - Superman Pulse & Holds

Daniel Lac

72 回視聴 - 4 年前

結果 : superman hold exercise muscles worked