Shan Yao (Yam) - TCM Herb
Unlock the Digestive Power of the Chinese Yam
5 Amazing Health Benefits of Wild Yam You Need to Know
Spring TCM Food Diet: strengthening the spleen/ stomach, kidneys, and Qi/energy 山药粥
95歳の中国人医師は毎日それを食べています!肝臓も腸も10代のような!
Herbal spotlight Chinese yam
Chinese herbal soup for digestion, immunity (Qi) and clearing dampness 健脾养胃益气祛湿的四神汤
10 Essential Chinese Herbs in my Pantry (Part 1) | A Chinese Medicine Practitioner's Guide
Chinese Yam (Huai Shan Yao) Health Benefits & how to use it | Tips from a Chinese Medicine Doctor
Rice Porridge Congee: Secret Food for Gut Health & How to Make It
Nutrition and TCM Herbs and Herbal Formulas to Strengthen and Support Immune Health
My 101 year old Grandma’s Moistening Herbal Health Immunity Booster Soup Recipe #15 清润药材鸡汤
Cooking with TCM herbs | Episode 4
Health Cultivation Diary|Dietary Reigimen for the Spleen 养生日记丨饮食调养脾
Loss of smell/taste? Lack appetite? These are common symptoms of long-covid. This TCM herb may help!
How to make Healing Chinese Herbal Soup! The ultimate warming and replenishing broth!
Autumn/Fall Wellness - Nurture health with food/herbs & selfcare tips (FREE PDF) 秋季养生和食疗
Herbs That Increase Fertility - Daoshing Ni, PhD
Medicinal Uses and Health Benefits of Wild Yam (Dioscorea villosa) with Marina Kesso
Your Acupuncturist Says You Have Dampness - Now What?