結果 : the benefits of practicing mindfulness and meditation

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4:52

The Effects of Mindfulness

University of California Television (UCTV)
12,574 回視聴 - 8 年前
10:26

Improving your daily life with mindfulness meditation | Jessica Kotik | TEDxKentState

TEDx Talks
38,765 回視聴 - 6 年前
1:01

Why do we need mindfulness and what are the benefits?

Smiling Mind
45,408 回視聴 - 5 年前
6:53

How Mindfulness Helps Stress - 4 Ways to Do It

Dr. Tracey Marks
166,561 回視聴 - 6 年前
2:34

Researchers study how mindfulness meditation affects mental health of students

Click On Detroit | Local 4 | WDIV
7,077 回視聴 - 5 年前

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0:35

Expert Reveals Shocking Benefits of Stoic Mindfulness for Instant Calm

Stoic Life Pulse
586 回視聴 - 2 日前
2:28

Why practice mindfulness

60 Minutes
18,825 回視聴 - 9 年前
1:00

Practicing Mindfulness

Rush University System for Health
46,451 回視聴 - 3 年前
6:02

Train Your Brain: Mindfulness Meditation for Anxiety, Depression, ADD and PTSD | Daniel Goleman

Big Think
533,966 回視聴 - 7 年前
4:47

Mindfulness Meditation: Benefits of practicing Mindfulness

Kirsten — Sobriety Bestie
27,050 回視聴 - 11 年前
17:53

How mindfulness changes the emotional life of our brains | Richard J. Davidson | TEDxSanFrancisco

TEDx Talks
3,634,292 回視聴 - 4 年前
13:53

The Neuroscience of Meditation, Mindfulness, and Compassion

University of California Television (UCTV)
176,625 回視聴 - 4 年前
3:41

The Benefits of Mindfulness | Johns Hopkins Rheumatology

Johns Hopkins Rheumatology
22,751 回視聴 - 4 年前
2:24

How Does Meditation Change the Brain? - Instant Egghead #54

Scientific American
821,581 回視聴 - 10 年前
26:47

The Benefits of Mindfulness and Meditation

University of Florida Emergency Medicine Research
826 回視聴 - 1 年前
5:22

The True Purpose of Meditation | Dr. Sam Harris & Dr. Andrew Huberman

Huberman Lab Clips
216,779 回視聴 - 1 年前
12:36

Mindfulness at work: a superpower to boost productivity and wellbeing | Shanel Munger | TEDxPretoria

TEDx Talks
27,192 回視聴 - 1 年前
2:26:02

How Meditation Works & Science-Based Effective Meditations | Huberman Lab Podcast #96

Andrew Huberman
5,848,452 回視聴 - 1 年前
0:52

How to practice Mindfulness Meditation #shorts

Dr. Tracey Marks
130,894 回視聴 - 1 年前
17:56

Mindfulness for Anxiety 💓 A Beginner's Guide 21/30

Therapy in a Nutshell
539,917 回視聴 - 3 年前