結果 : trx benefits for older adults
1:27

TRX for Older Adults: Part 1

TRXtraining
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15:07

Basic TRX Workout | 5 Simple TRX Exercises | TRX for Older Adults

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TRX Benefits

David Snively DBS Fitness
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How effective is TRX ?

Poikilo
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3:11

TRX BENEFITS

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1:26

TRX for the Older Adult: Part 2

TRXtraining
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7:20

3 TRX Upper Body Exercises For Seniors (Stronger Arms In Under 10 min)

More 4 Life
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1:31

TRX Suspension Training

Lee Health
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14:54

TRX For Seniors Part 3 - Get Busy Wid It!

Richard Tejada
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2:35

The Benefits of TRX and the Baby Boomer

Boomer Fitness
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12:21

Best Senior Exercises for Balance Using Suspension Training (Science Supported) + Giveaway!

Bob & Brad
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0:58

Why the TRX is great for overall health and fitness

Human Kinetics
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9:02

Over 60 ? Do these 5 exercises DAILY Before it's too LATE

Front Row with Ed and Elizabeth
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5:32

3 TRX Leg Exercises For Seniors (Stronger Legs in Under 10 minutes)

More 4 Life
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3:54

Over 55? Are TRX Straps Right For You?

Tim Fraticelli - PTProgress
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17:05

Transform Your Health with Simple Home TRX Exercises

Charlie-Fuller
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10:23

How to Build Muscle At Any Age (7 TIPS!)

Redefining Strength
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2:56

"Benefits of TRX Training"

Dan Long
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4:25

TRX exercises for STRONGER JOINTS & BONES | OSTEOPOROSIS & OSTEOARTHRITIS | Dr. Alyssa Kuhn

Alyssa Kuhn, Arthritis Adventure
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8:45

TRX for Seniors

Richard Tejada
16,586 回視聴 - 3 年前