結果 : types of fitness goals examples
17:01

The Three Types of Fitness Goals

Renaissance Periodization
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11:41

Common fitness goals and how to achieve them (summarized)

Hybrid Calisthenics
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5:55

Different Main Types Of Exercises - Cardio, Strength Training, Flexibility, Balance And Coordination

Whats Up Dude
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7:52

How to set Fitness Goals

AllHealthGo
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25:41

How to Train for Different Goals

Flow High Performance
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6:02

How to set Fitness SMART goals

Sworkit
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12:40

How to Exercise & Diet Correctly for Your Body Type | Joanna Soh

Joanna Soh Official
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19:07

How to Balance Different Training Goals

Flow High Performance
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12:59

Eliminate Man Boobs With These 5 Exercises

The Health Guide
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7:17

The 2 Types of Fitness Goals

Grit City Fitness And Performance
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13:09

How to Design an Effective Workout Plan: Ultimate Guide for Beginners | Joanna Soh

Joanna Soh Official
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6:12

A Complete Guide to Goal Setting

The Art of Improvement
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8:04

Top 4 Types of Exercise to Help You Reach Your Fitness Goals

The Body Boost Journey
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1:54:23

The Science of Setting & Achieving Goals

Andrew Huberman
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51:23

Fitness goals - 2021 | Ask Giri - The Physio Show (S2, E1) #fitnesstips #fitnessgoals

Ask Giri - The Physio Show
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10:02

The Best Workout for Your Body Type

BRIGHT SIDE
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1:35:40

Science-Supported Tools to Accelerate Your Fitness Goals

Andrew Huberman
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1:52

How exercise benefits your body

MooMooMath and Science
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5:04

The Importance of Setting Fitness Goals

Mind Pump Show
6,314 回視聴 - 3 年前
1:45

Fitness Goals - 5 basic rules - short term fitness goals - health and fitness goals examples

IamTheSEOGuy
77 回視聴 - 4 年前