結果 : types of irrational thoughts
9:01

The 6 Most Common Types of Intrusive Thoughts

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5:05

What are Cognitive Distortions?

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4:40

Automatic Negative Thoughts - Meet the ANT Buddies!

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18:36

10 Ways to Stop Negative and Irrational Thinking

Scott Ste Marie
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17:23

Cognitive Distortions: Cognitive Behavioral Therapy Techniques 18/30

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1:04

ThinkNinja: Thinking Traps I

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57:41

Revealing the Hidden Meanings of Irrational Thoughts

Doc Snipes
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8:03

3 types of intrusive thoughts and what to do about them

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7:30

The Art of Thinking Clearly by Rolf Dobelli | PagesToProsperity Book Summary

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20:04

Intrusive Thoughts and Overthinking: The Skill of Cognitive Defusion 20/30

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4:39

The psychology behind irrational decisions - Sara Garofalo

TED-Ed
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6:45

The ABCs of CBT: Thoughts, Feelings and Behavior

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17:14

Reframe Your Negative Thoughts: Change How You See the World 17/30 How to Process Emotions

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4:47

Distinguish Rational & Irrational Beliefs in REBT #albertellis #irrational

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15:37

Don’t Believe Everything You Think: How these 3 Cognitive Distortions make you miserable

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13:23

Two Easily Remembered Questions That Silence Negative Thoughts | Anthony Metivier | TEDxDocklands

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6:46

Rational vs. Irrational Thoughts

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2:58

Cognitive Distortions Explained | Negative Thinking Examples For Teens and Kids

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8:28

Irrational Thinking: Cognitive Distortions, Part 1 | The Human Mind Owner’s Manual (CBT and REBT)

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19:29

Automatic Negative Thoughts - Break the Anxiety Cycle 11/30

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