Seated Yoga with Liz and Nancy | u3a UK

Whittlesea U3A Inc. Exercise Class - Ida Tipping

Whittlesea U3A Inc. Chair Exercise - Margaret Cassidy

Seated and Standing Yoga Week 1 with Liz and Nancy | u3a UK

(1 Hr) Lively Chair Yoga Class with Tatis Cervantes-Aiken at Yoga Vista

U3A Sunshine Coast Expo - Meet an Inspirational Octagenarian Practicing Fitness First 22yrs Younger

Chinese Wand Exercises - Yoga at Home with Liz and Nancy | u3a UK

Seated and Standing Yoga Week 2 with Liz and Nancy | u3a UK

Whittlesea U3A Inc. Yoga - Anne Harper

U3A Seniors Ballet Class

You're Never Too Old To Learn, A Presentation by Liz Thackray | u3a UK

Logan U3A Tai Chi Class

Age Action - U3A; Where, When, Why

Alternative Ways of Meeting - Hybrid and Other Options

Mervyn's Chair exercise class - March 2021 - Class 04

Chair Yoga for Seniors & Beginners // Energizing Seated Stretches

Whittlesea U3A Inc. Beginners Line Dancing - John Whitelock

Preventing incontinence with Mish Wright and meeting participants in a U3A Balance & Bones Class

U3A Littlehampton Tai Chi Moves Part 1 (Full Length Video)

So what is U3A all about? Anne Grigg explains membership, and some of the course/activity options.