結果 : ways to practice meditation

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2:26:02

How Meditation Works & Science-Based Effective Meditations | Huberman Lab Podcast #96

Andrew Huberman
5,934,605 回視聴 - 2 年前
6:02

Train Your Brain: Mindfulness Meditation for Anxiety, Depression, ADD and PTSD | Daniel Goleman

Big Think
536,957 回視聴 - 7 年前
3:48

Heal Your Chakra at 528hz Meditation Level | How to do Meditation at Home

The Yoga Institute
91,464 回視聴 - 2 年前
10:26

Improving your daily life with mindfulness meditation | Jessica Kotik | TEDxKentState

TEDx Talks
41,063 回視聴 - 6 年前
2:41

Meditation Is Easier Than You Think

Yongey Mingyur Rinpoche
6,262,160 回視聴 - 5 年前
0:52

How to practice Mindfulness Meditation #shorts

Dr. Tracey Marks
134,536 回視聴 - 2 年前

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12:03

A Guided Meditation for Turning Anxiety into Excitement With Dr. Kate Truitt

Dr. Kate Truitt
322 回視聴 - 1 日前
2:32

Kristin Lothman - Managing anxiety by practicing mindfulness and meditation

Mayo Clinic
104,923 回視聴 - 4 年前
3:30

How to meditate for beginners (Mindful Meditation Explained)

Hamza
181,964 回視聴 - 4 年前

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4:29

Neuroscientist: Do this 13-minute meditation to maximize FOCUS and Concentration | Andrew Huberman

Empower Thyself
300,044 回視聴 - 1 年前
6:24

Introduction To Breathing Meditation | Buddhism In English

Buddhism
435,984 回視聴 - 1 年前
6:59

BEGINNER'S GUIDE TO MEDITATION » for a positive & productive day (part 1)

Pick Up Limes
3,229,370 回視聴 - 7 年前
6:01

Breathing Exercises with Guided Meditation | 5 Minutes | TAKE A DEEP BREATH

TAKE A DEEP BREATH
1,291,518 回視聴 - 3 年前
3:00

The Scientific Power of Meditation

AsapSCIENCE
5,071,956 回視聴 - 9 年前
19:08

Day 1 of 10 days Pranayama and Meditation For Beginners || For Stress And Anxiety

Yoga For Cure Videos
85,674 回視聴 - 2 年前
17:13

Meditation For Mental Balance and Grounding

Yoga With Adriene
1,858,384 回視聴 - 5 年前
7:29

How Daily Meditation Can Change Your Life

Robert Greene
110,523 回視聴 - 1 年前
10:21

10-Minute Meditation For Beginners

Goodful
4,822,347 回視聴 - 4 年前
6:08

Meditation for Stress

Psych Hub
434,068 回視聴 - 4 年前
5:17

5-Minute Meditation You Can Do Anywhere

Goodful
25,281,359 回視聴 - 5 年前