結果 : what a healthy sleep cycle looks like
4:48

A walk through the stages of sleep | Sleeping with Science, a TED series

TED
622,229 回視聴 - 4 年前
3:24

Sleep 5: Types of Sleep and Sleep Cycles

Health Literacy
107,296 回視聴 - 8 年前
2:45

What happens when we sleep?

The Economist
10,267,217 回視聴 - 5 年前
6:38

The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

TED
2,047,914 回視聴 - 6 年前
1:54

How Sleep Affects Your Brain

Dana Foundation
296,250 回視聴 - 3 年前
1:59

2-Minute Neuroscience: Stages of Sleep

Neuroscientifically Challenged
455,574 回視聴 - 6 年前
1:01

Mayo Clinic Minute: What are the stages of sleep?

Mayo Clinic
111,429 回視聴 - 6 年前
3:42

Mastering the Art of Sleep: Finding the Perfect Balance of Deep, Light, and REM Sleep

Medical Centric
32,843 回視聴 - 1 年前

-
0:23

Raat ko phone ka use avoid kyun karna chahiye ?| Sleep cycle #science #shorts #trending

Science Surface
575 回視聴 - 2 日前
13:24

My Evidence-Based Sleep Routine

Ali Abdaal
1,438,981 回視聴 - 1 年前
2:18

Are naps actually good for us? | Sleeping with Science

TED
812,318 回視聴 - 2 年前

-
5:51

How lack of sleep affects health and tips for a good night's rest

CBS Mornings
262,963 回視聴 - 6 年前
4:50

What Happens To Your Body And Brain If You Don't Get Sleep | The Human Body

Insider Tech
6,710,898 回視聴 - 6 年前
4:39

Why some people can thrive on less sleep – BBC REEL

BBC Global
54,254 回視聴 - 2 年前
8:17

What Are Sleep Cycles? - Everything You Need To Know!

Mattress Clarity
135,994 回視聴 - 4 年前
5:12

What causes insomnia? - Dan Kwartler

TED-Ed
5,922,594 回視聴 - 6 年前
3:58

What Happens to Your Body on Little Sleep?

ABC News
1,119,933 回視聴 - 8 年前
4:32

Our natural sleep cycle | Jessa Gamble

TED
593,769 回視聴 - 14 年前
4:53

Scientists Discovered How Sleep Cleans Toxins From Your Brain

Seeker
327,322 回視聴 - 4 年前
5:29

6 tips for better sleep | Sleeping with Science, a TED series

TED
2,132,929 回視聴 - 4 年前