結果 : what are breathing exercises for anxiety

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5:50

Relieve Stress & Anxiety with Simple Breathing Techniques

AskDoctorJo
2,237,813 回視聴 - 4 年前
1:01

60 Second Breathing Exercise for Anxiety | iHASCO

iHasco
118,438 回視聴 - 5 年前
8:45

Belly breathing exercise: Calming the body and mind

Indiana University School of Medicine
608,932 回視聴 - 1 年前
14:01

Breathing Exercises for Anxiety | Calm Your Body and Mind

Priory
42,274 回視聴 - 1 年前
1:15

Breathing exercise for stress and anxiety

Shout UK YouTube
95,226 回視聴 - 4 年前

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1:32

This breathing techniques change your life #sprituality #breathingexercises #breathmeditation

Intutivepath
100 回視聴 - 2 日前
6:31

5 Minute Breathing Technique To Reduce Stress & Anxiety

TAKE A DEEP BREATH
116,833 回視聴 - 2 年前
4:48

Breathing Techniques to Reduce Stress and Anxiety | Dr. Andrew Huberman on the Physiological Sigh

Tim Ferriss
668,984 回視聴 - 2 年前

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13:57

15 Minute Deep Breathing Exercise | City of Hope

City of Hope
2,145,225 回視聴 - 9 年前
7:19

Four calming breathing exercises | Bupa Health

Bupa Health
452,735 回視聴 - 3 年前
1:00:01

Breathing Exercises to Reduce Stress & Anxiety | Slow Breathing Technique | TAKE A DEEP BREATH

TAKE A DEEP BREATH
552,369 回視聴 - 3 年前
7:25

3 Yoga Breathing Exercises for Anxiety | Caren Baginski

Caren Hope
938,035 回視聴 - 9 年前
5:00

Square Breathing aka Box Breathing : Grounding Exercise for Anxiety #10

Therapy in a Nutshell
239,823 回視聴 - 6 年前
3:41

Can this ancient Indian breathing technique help anxiety? - BBC REEL

BBC Global
105,406 回視聴 - 4 年前
4:59

Breathing Exercises To Stop A Panic Attack Now | TAKE A DEEP BREATH

TAKE A DEEP BREATH
2,494,740 回視聴 - 3 年前
8:02

Guided Breathing Exercise Meditation Panic Attacks & Anxiety

Self-Help Toons
223,272 回視聴 - 3 年前
10:33

4-7-8 Calm Breathing Exercise | 10 Minutes of Deep Relaxation | Anxiety Relief | Pranayama Exercise

Hands-On Meditation
811,486 回視聴 - 1 年前
8:00

3 Deep Breathing Exercises to Reduce Stress & Anxiety

Meghan Livingstone
982,972 回視聴 - 8 年前
1:00:01

Breathing Exercises for Stress & Anxiety | How To Stop A Panic Attack | TAKE A DEEP BREATH

TAKE A DEEP BREATH
48,503 回視聴 - 3 年前
6:01

Breathing Exercises with Guided Meditation | 5 Minutes | TAKE A DEEP BREATH

TAKE A DEEP BREATH
1,195,567 回視聴 - 3 年前