What's the difference between low and high impact exercise, workouts?

Energizing Cardio Workout for Beginners & Seniors // Pilates Inspired Low Impact Exercises

10 Minute Beginner Low Impact Cardio Workout For Fat Loss

Low Impact OVERWEIGHT Cardio Workout (100kgs above!) | Joanna Soh

Low impact, high intensity intermediate home cardio workout

Fun, low impact workout for TOTAL beginners

Senior Fitness - Low Impact Cardio Workout

LOW IMPACT home workout for all fitness levels | TOTAL BODY

Here is a comprehensive list of low impact exercises if you have joint pain

Gentle Low Impact All-in-One Exercises for Seniors | 30 min | No equipment needed

Fat burning Beginner LOW IMPACT home cardio workout - all standing!

HOME WORKOUT FOR CORE, TONING AND CARDIO - LOW IMPACT

Low impact, fat burning, cardio workout from home.

Cardio Workout for Beginners & Seniors // Quick Calorie Burn! Low Impact Exercises

Fun 15 minute low impact no equipment cardio/resistance home workout

20 MINUTE NO EQUIPMENT FROM HOME WORKOUT - LOW IMPACT!

30 minute fat burning home workout for beginners. Achievable, low impact results.

15 Minute Indoor Walking Workout | Low Impact!

Low impact, all standing CARDIO workout. Beginner Friendly.

15 min CARDIO AEROBICS WORKOUT | All Standing | Low Impact | No Squats | Move to the Beat ♫