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my workout plan every week: 3 home workouts, 2 runs, 1 stretch and 1 full rest day
Fastest Kid In The World Top 3 Workouts 💥⚡️ #Workout #Blaze
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STOP doing Ab Workouts ❌
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ABS Workouts Are WASTE OF TIME. DO THIS INSTEAD
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Weight training workouts to gain muscle and lose fat. #weights #dumbbells #homefitness
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11 Y/O 205LBS DEADLIFT! #weightlifting #workout #workfromhome #workouts #gymworkout #grind #shorts
11 Year Old BENCHES 115 POUNDS (NEW MAX) #shorts #workouts #benchpress #benchpressing #bodybuilder
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Lincoln’s 14 doing 7am workouts every day 🤝 #shorts #basketball #overtime #ote