結果 : what are mindfulness activities

-
5:16

Heartbeat: A Mindfulness Exercise to Calm Your Emotions

The Partnership In Education
373,141 回視聴 - 3 年前
2:13

Mindful Moment: Balloon Man Practice

Institute of Positive Education
106,958 回視聴 - 4 年前
3:58

10 Simple Mindfulness Activities for Everyday Well being

Mezzo Solutions
184 回視聴 - 1 年前
4:28

The 5-4-3-2-1 Method: A Grounding Exercise to Manage Anxiety

The Partnership In Education
1,280,734 回視聴 - 3 年前
1:01

How to practice mindfulness

Smiling Mind
81,683 回視聴 - 6 年前
3:43

Mindfulness Activities

ECETP
50,573 回視聴 - 7 年前
10:26

Improving your daily life with mindfulness meditation | Jessica Kotik | TEDxKentState

TEDx Talks
41,285 回視聴 - 6 年前
11:37

Quick Stress & Anxiety Reduction - Mindfulness Exercise (No Meditation Required!)

Julia Kristina Counselling
77,817 回視聴 - 6 年前
16:32

Mental Health Metaphors - Mindfulness for Teens

Scott Todnem | Mindful Teaching
23,445 回視聴 - 2 年前
3:18

Mindfulness Activities

University of Arizona Cooperative Extension in Pinal County
69 回視聴 - 4 年前
2:51

3 MINUTE MINDFULNESS Exercise | (2022) Stress and Anxiety Release

Thriver: The Mental Fitness Gym
23,226 回視聴 - 1 年前
1:40

Mindfulness Activity #2 - "Mindfully Aware"

Healthy West Orange
9,585 回視聴 - 5 年前
17:56

Mindfulness for Anxiety 💓 A Beginner's Guide 21/30

Therapy in a Nutshell
554,030 回視聴 - 3 年前
6:15

Mindfulness Activities

One Minute Tours
74 回視聴 - 4 年前
3:43

Melting Exercise - Learn To Destress | Guided Meditation For Kids | Breathing Exercises | GoNoodle

GoNoodle | Get Moving
10,298,848 回視聴 - 4 年前
3:47

Rainbow Relaxation: Mindfulness for Children

The Mindfulness Teacher
4,857,257 回視聴 - 4 年前
4:06

Belly Breathing: Mindfulness for Children

The Mindfulness Teacher
2,537,003 回視聴 - 4 年前
1:36

5 Minute Mindfulness Drawing Meditation: How Filled Up Am I?

MBodied Art Studio
12,486 回視聴 - 4 年前
4:03

Bubble Bounce! Mindfulness for Children (Mindful Looking)

The Mindfulness Teacher
5,324,912 回視聴 - 4 年前
2:44

Why Mindfulness Is a Superpower: An Animation

Twill
3,960,949 回視聴 - 8 年前