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結果 : what are pause squats
3:27

Three Reasons Why You Should Be Doing Paused Squats

Starting Strength
32,615 回視聴 - 1 年前

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0:49

The Paused Squat: Gym Shorts (How To)

Barbell Logic
33,347 回視聴 - 3 年前
7:17

The PAUSED SQUAT: Untamed Special

Alan Thrall
207,408 回視聴 - 7 年前
1:46

Pause Squats for Olympic Weightlifting

Catalyst Athletics
36,437 回視聴 - 1 年前

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0:22

Pause Squats - Bodyweight

David "Coach" Keogh
8,312 回視聴 - 4 年前
4:11

Pause Squats For Core Development

Chris Duffin
43,523 回視聴 - 10 年前
8:28

Pause Squats vs.Pin Squats (Which should you do?)

Calgary Barbell
85,662 回視聴 - 5 年前
8:40

3 Reasons Why PAUSE SQUATS Are Awesome | Plus Programming Tips

Jake | That Fit Friend
6,122 回視聴 - 3 年前
0:44

Pause Squats - Tutorial

The Strength Institute
291 回視聴 - 3 年前
7:03

5 Pleasantly Plausible Perks of Prioritizing Programming Pause Squats

Geoffrey Verity Schofield
7,202 回視聴 - 3 年前
16:50

Pause Squats, Worst Squat Variation?

Sika Strength
34,733 回視聴 - 1 年前
0:56

302kg/666lbs ATG Pause Squat (no belt, no knee sleeves)

Clarence0
394,106 回視聴 - 6 年前
11:48

Why Do High Rep Pause Squats?

Martins Licis
63,718 回視聴 - 4 年前
1:11

How to do pause squats and why you should do them...

W10 Personal Training Gym
229 回視聴 - 7 年前
1:32

JTSstrength.com-1 Minute Q&A, Pause Squats

Juggernaut Training Systems
2,799 回視聴 - 11 年前
3:20

Are Paused Squats BAD for Your KNEES?

Massive Iron - Steve Shaw
4,904 回視聴 - 5 年前
0:35

Pause Squats

Boxing Science
1,640 回視聴 - 7 年前
5:56

Perfecting Pause Squats

CanditoTrainingHQ
225,488 回視聴 - 10 年前
1:11

Pause Squats 375lbs DEEP

CanditoTrainingHQ
21,483 回視聴 - 11 年前
4:20

How Frequently to Perform Paused Squats and Bench Presses

Massive Iron - Steve Shaw
1,008 回視聴 - 9 年前