結果 : what are some examples of somatic exercises

-
7:10

What is Somatic Movement?

Somatic Movement Center
174,554 回視聴 - 9 か月前
3:56

3 Somatic Exercises to Get You Out of Your Head Into Your Body

The Movement Paradigm®
427,410 回視聴 - 1 年前

-

-
12:01

Does Somatic Experiencing (SE) Work? SE practices for healing | Monica LeSage | TEDxWilmingtonWomen

TEDx Talks
285,966 回視聴 - 5 年前
3:53

5 Somatic Experiencing Techniques Anyone Can Use

Life Care Wellness
52,077 回視聴 - 1 年前
15:26

Somatic Full Practice #1: Body Scan

Johns Hopkins Medicine
595,346 回視聴 - 3 年前

-
4:51

Introduction to the Somatic Therapy Full Practice

Johns Hopkins Medicine
40,679 回視聴 - 2 年前
10:57

Somatic Exercises to Relieve Shoulder Tension

Somatic Skills with Emily
61,364 回視聴 - 1 年前
15:54

Morning Somatic Routine | 15 Minutes

Lauren Ikeda
1,159,066 回視聴 - 3 年前
14:53

FREE Daily Somatics Routine for You! Practice Every Day.

Learn Somatics
213,309 回視聴 - 2 年前
6:53

What is Somatic Movement? | Somatic Pilates Explained

Trifecta Pilates
120,998 回視聴 - 2 年前
10:40

Seated Somatic Yoga Stretch | UNLOCK YOUR UPPER BODY 10 Minutes

Body Illumination YOGA & PILATES with Rebekah
141,433 回視聴 - 8 か月前
3:37

What is Pendulation in Somatic Experiencing® with Peter A Levine, PhD

Somatic Experiencing International
129,547 回視聴 - 5 年前
2:54

What does a typical Somatic Experiencing session look like?

Scottsdale Providence Recovery Center
76,496 回視聴 - 3 年前
14:59

Somatic Exercises for Nervous System Regulation | 15 Min Guided

Being Well Grounded | Eunia Lee, LCPC, SEP
66,179 回視聴 - 1 年前
9:16

Somatic exercises for Weight Loss Beginners (Somatic Slimming)

Shred And Shine 98 - Weight Loss Expert and more
2,235 回視聴 - 5 か月前
4:19

The biggest mistake people make with Somatics

Eric Cooper Somatics for Everyone
8,294 回視聴 - 9 か月前
6:51

Relax Your Shoulders & Neck Now

Learn Somatics
14,946 回視聴 - 1 年前
5:25

WHEN TO USE SOMATIC THERAPY VS TALK THERAPY

Tanya Zajdel
5,160 回視聴 - 1 年前
5:40

Answering Your Questions - trying somatic exercises course ✌️

Erin Giles
415 回視聴 - 1 か月前
6:24

How to Sleep Soundly with Somatics

Learn Somatics
17,470 回視聴 - 1 年前