What's the difference between low and high impact exercise, workouts?

The Effect of Low Intensity Steady State Cardio

20 minute Low Impact Cardio Workout for Seniors and Beginners

Why low impact exercise is a game-changer for your health

Low impact, high intensity intermediate home cardio workout

Do This Every Morning 20 min (low impact) full-body workout

30 Minute Low Impact Workout to Torch Calories | Class FitSugar

Low Impact OVERWEIGHT Cardio Workout (100kgs above!) | Joanna Soh

Over 50s ALL LEVELS LOW IMPACT Full Body Hiit Cardio And Weights Workout No Repeat

30 Minute Low Impact HIIT Workout [NO Jumping //NO Equipment]

Fat burning, high intensity, low impact home cardio workout

15 min CARDIO AEROBICS WORKOUT | All Standing | Low Impact | No Squats | Move to the Beat ♫

Fun, low impact workout for TOTAL beginners

30 Min CARDIO WORKOUT at Home [LOW IMPACT STEADY STATE] LISS

20 min LOW IMPACT CARDIO WORKOUT | All Standing | No Repeats

10-Minute Low-Impact Cardio Circuit With LIT Method | POPSUGAR FITNESS

20 Minute Step To The Beat Workout [Low Impact & Motivating]

LOW IMPACT home workout for all fitness levels | TOTAL BODY

Fat burning Beginner LOW IMPACT home cardio workout - all standing!

20 Minute LOW IMPACT Cardio-Hiit Workout [Full Body]