結果 : what can cause you to want to sleep all the time
1:58

Why Do I Feel So Sleepy Despite Having Enough Sleep? – Dr. Berg

Dr. Eric Berg DC
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1:01

Why you're still tired after getting 8 hours of sleep

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3:54

Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED

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7:05

Do Depressed People Need More Sleep? How To Do Wake Therapy

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11:05

Why You're Always Tired - 7 Myths Ruining Your Sleep

Ali Abdaal
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7:11

Too much REM sleep: why do depressed people wake up exhausted? | Human Givens

Human Givens
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6:38

The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

TED
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8:42

"SLEEP Like a Baby!" | Barbara O'Neill Reveals Everynight Habit That Beat INSOMNIA

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4:51

Depression and Sleep

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2:55

How much sleep do you really need? | Sleeping with Science, a TED series

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Can You Sleep Too Much? (The Answer Might Surprise You)

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2:05:41

The World’s No.1 Sleep Expert: The 6 Sleep Hacks You NEED! Matthew Walker

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9:38

Insomnia: why can't I sleep?

The Guardian
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3:01

How to Sleep Less and Get More Out of Your Day- Thomas DeLauer

Thomas DeLauer
263,384 回視聴 - 9 年前
7:04

The Sleep-ADHD Paradox: Why Can't I Get a Good Night's Sleep?

Dr. Tracey Marks
362,038 回視聴 - 1 年前
5:31

Excess Sleep - Causes, Effects & Solutions I Dr. Medha Kapoor, PhD

Dr. Medha Kapoor, PhD
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0:41

How many hours of sleep a night do I need?

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2:45

What happens when we sleep?

The Economist
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5:21

Sleep | How to Sleep Fast at Night

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1:59

How to deal with your insomnia — and finally get to sleep | Sleeping with Science

TED
417,923 回視聴 - 3 年前