結果 : what can make you want to sleep all the time
11:05

Why You're Always Tired - 7 Myths Ruining Your Sleep

Ali Abdaal
6,292,233 回視聴 - 2 年前
5:21

Sleep | How to Sleep Fast at Night

Nurse Sarah Jeffries
1,135,299 回視聴 - 2 年前
3:54

Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED

TED
3,289,309 回視聴 - 2 年前
2:05:41

The World’s No.1 Sleep Expert: The 6 Sleep Hacks You NEED! Matthew Walker

The Diary Of A CEO
5,021,928 回視聴 - 1 年前

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1:01

Why you're still tired after getting 8 hours of sleep

WCNC
149,019 回視聴 - 4 年前
1:58

Why Do I Feel So Sleepy Despite Having Enough Sleep? – Dr. Berg

Dr. Eric Berg DC
69,366 回視聴 - 7 年前

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3:01

How to Sleep Less and Get More Out of Your Day- Thomas DeLauer

Thomas DeLauer
263,384 回視聴 - 9 年前
1:35:27

The Science of Better Sleep. Ron's Sleep Study Analysis with Dr. Anil Rama | JawCast #75

JawHacks
579 回視聴 - 18 時間前
6:38

The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

TED
2,088,542 回視聴 - 7 年前
5:29

6 tips for better sleep | Sleeping with Science, a TED series

TED
2,243,609 回視聴 - 4 年前
1:59

How to deal with your insomnia — and finally get to sleep | Sleeping with Science

TED
417,923 回視聴 - 3 年前
3:58

How to fall asleep and sleep fast

AbrahamThePharmacist
921,795 回視聴 - 2 年前
7:05

Do Depressed People Need More Sleep? How To Do Wake Therapy

Dr. Tracey Marks
120,892 回視聴 - 5 年前
15:52

How To Fix Your Sleep Schedule - Reset Your Sleep Pattern (animated)

Better Than Yesterday
2,368,072 回視聴 - 6 年前
2:55

How much sleep do you really need? | Sleeping with Science, a TED series

TED
671,931 回視聴 - 4 年前
2:41

How To Survive A Day On No Sleep

Seeker
944,165 回視聴 - 10 年前
9:38

Insomnia: why can't I sleep?

The Guardian
587,082 回視聴 - 5 年前
14:07

Sleep, Anxiety, and Insomnia: How to Sleep Better When You're Anxious

Therapy in a Nutshell
1,810,504 回視聴 - 4 年前
7:11

Too much REM sleep: why do depressed people wake up exhausted? | Human Givens

Human Givens
271,047 回視聴 - 18 年前
0:26

❌ Worst Thing To Do If You Can’t Sleep 😴 #sleep #sleeping #insomnia #insomniac #insomniacure

Health With Cory
1,454,433 回視聴 - 2 年前