結果 : what causes me to sleep after eating
1:51

How eating before bed affects sleep

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1:09

How to avoid sleep after a meal? - Dr. Sanghamitra

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Here's Why It's Not Good To Sleep After A Meal

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Why you're still tired after getting 8 hours of sleep

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How to deal with your insomnia — and finally get to sleep | Sleeping with Science

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Insomnia: why can't I sleep?

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How lack of sleep affects health and tips for a good night's rest

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Why Do I Feel So Sleepy Despite Having Enough Sleep? – Dr. Berg

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What If You Go To Sleep Hungry? - Dear Blocko #23

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How fasting can impact sleep | Peter Attia, M.D. & Matthew Walker, Ph.D.

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Foods to eat for a better night's sleep

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What happens when we sleep?

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Health Tips: Dinner Habits for Better Sleep | Dr. Hansaji Yogendra

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Is Exercise Good or Bad for Sleep? Facts Explained By Dr. Berg

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How Sleep Affects Your Brain

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The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

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Excess Sleep - Causes, Effects & Solutions I Dr. Medha Kapoor, PhD

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Can You Sleep Too Much? (The Answer Might Surprise You)

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Unable to sleep at night | Sleeping Difficulty: Treatment - Dr.Manaswini Mullapudi | Doctors' Circle

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1:18

4 Foods for Better Sleep Quality

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