結果 : what causes sore muscles after workout
3:02

Why Are You Always Sore After Working Out? (Beginner Problems)

PictureFit
196,686 回視聴 - 1 年前
9:35

Causes of Muscle Soreness - Coursera Science of Exercise

University of Colorado Boulder
434,192 回視聴 - 7 年前
5:01

Does Muscle Soreness Mean Muscle Growth? ("DOMS" Explained)

Jeremy Ethier
1,281,965 回視聴 - 6 年前
14:30

What Is Muscle Soreness? It Isn't Muscle Tears... | Dr. Andy Galpin & Dr. Andrew Huberman

Huberman Lab Clips
183,089 回視聴 - 1 年前

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2:11

GSK HPL Deep Science: Muscle soreness

GSK Human Performance Lab
328,190 回視聴 - 10 年前
6:09

Muscle Soreness Explained (IS IT GOOD?)

ATHLEAN-X™
2,592,244 回視聴 - 7 年前
7:03

How to Relieve Muscle Soreness and Recover FAST (4 Science-Based Tips)

Jeremy Ethier
2,341,583 回視聴 - 6 年前

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9:34

The shocking truth about TMJ : Jaw pain & Fix

James Tang Fitness
308 回視聴 - 1 日前
1:49

Why does it take days to feel sore after exercise?

11Alive
198,227 回視聴 - 6 年前
3:15

Muscle Soreness and Recovery Tips - Relieve Muscles FAST!

PictureFit
3,608,604 回視聴 - 9 年前
4:25

The surprising reason our muscles get tired - Christian Moro

TED-Ed
5,269,723 回視聴 - 5 年前
16:24

What Really Happens to Your Muscles During a Workout

The Infographics Show
535,090 回視聴 - 11 か月前
3:45

Can You Work Out While Sore?

PictureFit
2,690,403 回視聴 - 6 年前
8:52

How to Reduce Muscle Soreness | Dr. Andy Galpin & Dr. Andrew Huberman

Huberman Lab Clips
101,217 回視聴 - 1 年前
0:47

Heal Soreness Faster

Hybrid Calisthenics
1,615,021 回視聴 - 2 年前
3:50

Dos and Don'ts of Muscle Recovery | Dr. Josh Axe

Dr. Josh Axe
829,754 回視聴 - 9 年前
10:34

5 Ways To Reduce Muscle Soreness (INSTANTLY)

Gravity Transformation - Fat Loss Experts
3,545,290 回視聴 - 6 年前
0:29

How Does Muscle Grow (Animation)

Dr Wealz
4,602,106 回視聴 - 2 年前
9:11

Muscle Soreness Explained | Can Muscle Growth Results be Measured by Soreness? - Thomas DeLauer

Thomas DeLauer
187,298 回視聴 - 5 年前