結果 : what causes tight knees
8:52

Stiff Knee Exercises - Increase Motion and Decrease Pain!

Tone and Tighten
270,833 回視聴 - 2 年前
18:56

The REAL Reason You Get Knee Stiffness After Sitting & How To Stop It (it's NOT "just" Arthritis)

More 4 Life
694,164 回視聴 - 1 年前
5:38

Quickly Relieve Tightness in the Back of the Knee: 3 Simple Exercises

Alyssa Kuhn, Arthritis Adventure
171,938 回視聴 - 10 か月前

-
4:40

Why Your Knee Hurts. Knee Pain Types By Location & Description.

Body Fix Exercises
3,387,080 回視聴 - 2 年前
12:33

Why Your Knees Hurt As You Age (and How to Fix It)

Upright Health
2,194,410 回視聴 - 2 年前

-
2:25

Treatment Of A Stiff Knee - Everything You Need To Know - Dr. Nabil Ebraheim

nabil ebraheim
75,769 回視聴 - 3 年前
4:03

ONE simple way to reduce knee stiffness after sitting

Alyssa Kuhn, Arthritis Adventure
1,053,313 回視聴 - 1 年前

-
8:28

10 Easy Stiff Knee Pain Relief Stretches

AskDoctorJo
175,792 回視聴 - 3 年前
2:06

Hamstring / glute pain exercises for runners

Rhyanna Watson
846 回視聴 - 20 時間前
23:44

What Causes Tight Quad Muscles That Create Knee Pain?

Noregretspt
44,494 回視聴 - 4 年前
13:50

These 3 Muscles Cause Knee Pain When Tight! (Here's How to Fix It!)

HT Physio – Over-Fifties Specialist Physio
196,025 回視聴 - 1 年前
5:09

Back of knee pain/stiffness? Popliteus muscle tightness

Front Row with Ed and Elizabeth
725,068 回視聴 - 7 年前
0:34

How tight is your Soleus Muscle? Knee to wall test

www.sportsinjuryclinic.net
55,337 回視聴 - 5 年前
10:14

7 Stiff Knee Stretches - Ask Doctor Jo

AskDoctorJo
623,980 回視聴 - 5 年前
9:40

How To Fix Back Of Knee Pain - Stretches And Exercises

Tone and Tighten
300,618 回視聴 - 9 か月前
4:13

Knee Pain & Tight Hip Flexors - How a Tight Iliopsoas Can Cause Knee Pain

Aletha Health
23,198 回視聴 - 3 年前
2:21

Knee Pain and Tight Calf Muscles

Dr. Eric Berg DC
64,512 回視聴 - 2 年前
3:42

Fix Your Knee Pain By Loosening Up Your Quads

Dr. Kristie Ennis
66,148 回視聴 - 5 年前
7:44

The Surprising Cause Of Most Knee Pain - And HOW TO FIX IT!

Tone and Tighten
909,263 回視聴 - 3 年前
9:15

Here's Why Your Knee Hurts - Knee Pain Problems & Types by Location

Jeffrey Peng MD
326,562 回視聴 - 1 年前