結果 : what color light makes you sleep
2:57

The FIVE BEST LED Light Colors for Sleep - Part 2!

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6:22

The FIVE BEST LED Light Colors for Sleep!

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4:02

Could Amber or Red Light Help You Sleep Better?

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The Sleep Doctor - Blue Light versus Red Light for Optimal Sleep

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8:41

How Light Impacts Your Sleep and Mood: Easy Daily Tactics from Dr. Andrew Huberman

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0:58

What color should I put my LED lights on to sleep?

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10:00:01

Night light color which helps to sleep

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0:21

Why YELLOW & RED Night Lights Are a MUST for Better Sleep! 🌟

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2:01

Best Bedding Colors For Sleep |What Color Light Helps You Sleep|What Color Led Lights Help You Sleep

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1:40

Do blue light filters actually help you sleep?

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9:27

Can Red Light Therapy Help You Sleep Better?

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3:16

Why changing your light bulb could help you sleep better

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2:22

How Smartphones Affect Your Sleep

Insider Science
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3:55

Ask an Expert: Do Blue-Light-Blocking Glasses Help with Sleep?

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5:46

SLEEP PROTOCOL (75% More Melatonin With Red Light Therapy)

Mychondria
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6:39

How screens actually affect your sleep

Vox
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13:29

How to Sleep Better by using SMART LIGHTS

6 Months Later
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