what do pull ups work the most（関連順）

9:16

13 Benefits Of Doing Pull Ups Everyday That You Don’t Want To Miss

Horizons Health

386,050 回視聴 - 2 年前

5:06

Pull-Ups OR Chin-Ups? (CHOOSE WISELY)

FitnessFAQs

1,276,429 回視聴 - 3 年前

10:13

There's More to Pull Ups Than You Think!

The Bioneer

282,758 回視聴 - 2 年前

3:39

How 10 Pull Ups Every Day Will Completely Transform Your Body

Big Muscles

259,358 回視聴 - 2 年前

5:20

3 Things You Didn't Know About Pull Ups!

Calisthenicmovement

2,967,432 回視聴 - 3 年前

3:45

Pull-ups vs Chin-ups: The Big Difference

FIT4EVER

800,971 回視聴 - 1 年前

8:33

The Best Way To Do Pull Ups For A Wide Back (Optimal Training Technique)

Jeff Nippard

1,628,530 回視聴 - 5 年前

10:16

How To Increase Your Pull-Ups From 0 to 10+ Reps FAST (3 Science-Based Tips)

Jeremy Ethier

10,840,142 回視聴 - 4 年前

4:32

The Perfect Pull Up - Do it right!

Calisthenicmovement

14,145,459 回視聴 - 8 年前

13:11

The Official Pull-Up Checklist (AVOID MISTAKES!)

ATHLEAN-X™

2,224,630 回視聴 - 5 年前

5:59

The BIGGEST Pull-Up Problem (No One Talks About!)

Calisthenicmovement

2,899,292 回視聴 - 3 年前

6:52

Dramatically Improve Your Pull Up Strength

Adam Frater

1,369,955 回視聴 - 5 か月前

5:15

Chinups vs. Pullups for Bigger Arms (THE VERDICT!)

The Perfect Pull Up!

How to 3X your Pull-Ups in 1 Month

Tanner Shuck

354,961 回視聴 - 1 年前

8:22

How To Get MORE Gains From Pull-Ups (4 Mistakes You Need To Fix)

Jeremy Ethier

1,474,274 回視聴 - 4 年前

0:27

Doorframe pull ups only 😤

Avery Cyrus

18,798,224 回視聴 - 1 年前

3:01

The CURE for WEAK Pull Ups!

K boges

543,772 回視聴 - 10 か月前

6:25

4 Pull-Up Mistakes Seen on Social Media!

Calisthenicmovement

915,762 回視聴 - 1 年前

8:01

Pull Up Cheats… Do More Reps Instantly

Michael Eckert

24,361 回視聴 - 6 か月前

結果 : what do pull ups work the most