結果 : what do we mean by vigorous exercise
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What Happens To Your Body From Exercise

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How Much Exercise Should You Get Each Week (According to the Research)?

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What happens inside your body when you exercise?

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Does Exercise Make You HUNGRY?

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Monitoring Blood Glucose Levels & What Does EXERCISE Do? | Dr. Casey Means Metabolic Health Basics

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What Is Exercise Intensity?

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Exercise & Blood Pressure

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What SHOULD your heart rate be during exercise?

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