結果 : what does 1 minute plank a day do

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3:40

What will happen if you plank every day for 1 minute

Body Hub
20,761,007 回視聴 - 4 年前

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3:55

How 1 Minute Plank Every Morning Will Completely Transform Your Body

Big Muscles
87,767 回視聴 - 2 年前
8:13

What Happens To Your Body When You Plank 1 Minute Every Day

Fitnessdy
247,480 回視聴 - 6 か月前
3:44

How 1 Minute Plank Everyday Will Completely Transform Your Body

Grow Muscle
936,093 回視聴 - 1 年前

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8:06

​​Doing 1 Minute Plank Every Day Will Do This To Your Body

Horizons Health
2,370 回視聴 - 2 年前
4:33

This Is What Happens To Your Body When You Plank Everyday

Stan Browney
2,100,353 回視聴 - 1 年前
5:02

If You Do Just 1 Minute Plank Every Day See What Will Happen to Your Body

YourFreeTV
31,560 回視聴 - 4 年前
3:38

What Happens If You Do A 1 Minute Plank Every Day

Fitness Sprouts
25,125 回視聴 - 1 年前
3:42

The Benefits of Plank Exercises

Dr. Eric Berg DC
451,985 回視聴 - 3 年前
3:42

This is What Happens To Your Body When You Plank for 1-5 and 10 Minutes

Body Hub
181,488 回視聴 - 3 年前
0:22

How many calories does a 1 minute plank burn?

Health·WHYS
7,215 回視聴 - 4 年前
8:46

I Did A 1 Minute Plank Every Morning And This Happened To My Body

Body Hub
728,132 回視聴 - 2 年前
5:35

I did 1 minute PLANK for 30 days

It’s Ragini
32,894 回視聴 - 2 年前
3:48

What will happen if you plank every day for 1 minute

Prime Fitness
2,612 回視聴 - 2 年前
1:40

1 minute plank timer with music.

Fitness Freaks
507,811 回視聴 - 3 年前
2:56

Planking Every Day For 30 Days (Weight Loss Time Lapse)

Billy Brendan
8,568,551 回視聴 - 4 年前
6:30

4 MIN Plank Challenge to GET 6 Pack Abs (4 WEEKS RESULTS)

NEXT Workout
14,771,607 回視聴 - 3 年前
5:36

Amazing Benefits of 1 minute Plank Everyday

Munir Health
36,950 回視聴 - 4 年前
2:46

Planking Everyday for 30 Days (realistic results)

Sir Li Knows
1,696,851 回視聴 - 3 年前
6:03

What Happens To Your Body When You Plank For 5 Minutes Every Day

Big Muscles
6,364,261 回視聴 - 2 年前