What does 4 sets of 25 reps mean?
WHAT IS A REPETITION IN EXERCISE - REPS & SETS EXPLANATION
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What does 3 sets 10 reps mean?
High vs Low Reps (Science-Based)
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What does 3 sets of 15 reps mean?
4 Sets of 25 Reps at Moderate Weight
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What does 3 sets of 12 reps mean?
How many reps should I do when doing weight lifting? How many sets?
WHAT IS A SET IN EXERCISE TERMS - REPS & SETS EXPLANATION
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REPS & SETS EXPLAINED IN TAMIL | எத்தனை முறை WORKOUT செய்யவேண்டும்?| hello people
What does 3 sets 4 reps mean?
"High Reps" v/s "Low Reps" !! Which is better ?🔥🔥🔥 #HeavyORLight #musclebuilding #yourfitnesstories
STOP DOING 3 Sets of 12 Rep | How many Sets and Reps to Build Muscle - Fat Lose Fast