結果 : what does a leg press machine work
2:14

LEG PRESS SAFELY: (Introductory Information for Beginners)

Ry the fitness guy
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1:28

How-To Use the "Angled Leg Press" Machine

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19:38

7 Leg Press Mistakes and How to Fix Them

Renaissance Periodization
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0:48

Leg Press Anatomy

Muscle and Motion
422,800 回視聴 - 13 年前

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1:01

How To Use The Leg Press Machine

PureGym
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0:51

HOW TO: Seated Leg Press

Goodlife Health Clubs
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1:24

Planet Fitness - How To Use Leg Press Machine

Planet Fitness Beginner
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12:17

How To Leg Press For Best Quad Growth | Targeting The Muscle Series

Renaissance Periodization
403,032 回視聴 - 2 年前
0:23

1 Leg Curl Mistake To Avoid ❌

Sean Nalewanyj Shorts
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6:11

DIY Leg press machine

Matt Lees-Nunan
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0:22

This is why you should NEVER lock out on a Leg Press…

Max Euceda
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6:26

How to LEG PRESS for Glutes | Improve Your Technique & Grow More Muscle

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5:13

How To Get Bigger Legs FAST! (Leg Press Edition)

Ryan Humiston
548,290 回視聴 - 4 年前
4:36

Leg Press 101: Can This "Machine" Increase Your STRENGTH?

Criticalbench
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0:59

How to Grow Hamstrings | The Best Guide Ever

Davis Diley
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0:13

Leg Press Calves

Renaissance Periodization
146,432 回視聴 - 4 年前
1:27

What Muscles Does the Leg Press Work? : Strength Training

eHowFitness
22,335 回視聴 - 11 年前
5:34

Leg Press + Seated Leg Press | HOW TO USE + FORM

Naomi Kong
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0:32

Stop Doing Leg Presses Like This ❌

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699,626 回視聴 - 2 年前
0:38

Foot Placement On Leg Press

[P]rehab
27,094 回視聴 - 6 年前