結果 : what does db floor press work
1:21

DUMBBELL FLOOR PRESS

Perno Performance
535,070 回視聴 - 8 年前
4:24

The Benefits of the Floor Press Vs. the Traditional Bench Press

Mind Pump Show
63,790 回視聴 - 3 年前
0:12

How To Do A Dumbbell Floor Press

PureGym
64,524 回視聴 - 1 年前
15:04

The Best And Worst Chest Exercises (Ranked By Science)

Jeff Nippard
3,863,953 回視聴 - 6 か月前

-
4:50

The Magic of Floor Pressing

Alex Leonidas
142,698 回視聴 - 4 年前
1:09

Floor Press vs Bench Press Differences, Benefits, & Use Cases

Nutritioneering
11,091 回視聴 - 1 年前
5:30

Heavy Dumbbell Floor Pressing - How to set up for success

Lance Goyke
6,469 回視聴 - 3 年前

-
5:56

This Floor Press = Special Gains!

Alex Leonidas
66,360 回視聴 - 3 年前
4:37

DB Floor Press for Athletes [Coach] | Overtime Athletes

overtimeathletes
73,292 回視聴 - 5 年前
7:29

STOP Doing Dumbbell Press Like This (5 Mistakes Slowing Your Chest Gains)

Jeremy Ethier
11,573,342 回視聴 - 2 年前
3:20

Movement Review: Floor Press

Testosterone Nation
7,417 回視聴 - 5 年前
4:59

Floor Press 101!

[P]rehab
30,089 回視聴 - 3 年前
0:26

Pronated Dumbbell Floor Press

Testosterone Nation
9,176 回視聴 - 5 年前
0:56

Dumbbell Floor Press - STRONGER CHEST AND TRICEPS

Mike | J2FIT Strength & Conditioning
11,104 回視聴 - 4 年前
4:52

How to Floor Press for Maximum Bench Press Strength

Barbell Logic
374,487 回視聴 - 5 年前
0:27

STOP increasing the WEIGHT during your SETS!

Max Euceda
1,757,447 回視聴 - 2 年前
0:20

HOW TO TARGET UPPER AND LOWER CHEST

William Li
9,819,040 回視聴 - 2 年前
8:02

Can You Build a Chest With Only Dumbbells (5 Exercise Workout)

mountaindog1
213,434 回視聴 - 4 年前
7:32

Incline Dumbbell Press BETTER | Targeting The Muscle Series

Renaissance Periodization
607,674 回視聴 - 2 年前
5:07

DB Chest Floor Press - Better Size Than Bench Press

Adrian Crowe
71,189 回視聴 - 10 年前