結果 : what does high impact workout mean
2:29

What's the difference between low and high impact exercise, workouts?

jessicasmithtv
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6:42

HIIT vs Cardio - Which is TRULY Better? (New Science Update)

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10:54

Why People Should Avoid HIIT

Mind Pump Show
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1:36

The Difference Between High-Intensity and Low-Intensity Workouts

Reload Physical Therapy and Fitness
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6:54

What is HIIT? 7 Proven HIIT Benefits and How to Do It Properly | The Health Nerd

TheHealthNerd
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11:00

HIIT OR LISS: Which Is Better For FAT LOSS? (What The Science Says)

Jeff Nippard
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3:50

Why low impact exercise is a game-changer for your health

Dr. Nick Hunter
815 回視聴 - 4 年前
1:31

MIKE MENTZER: HIGH-INTENSITY TRAINING EXPLAINED IN 90 SECONDS

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5:05

Here’s What 30 Minutes of Elliptical Does for Weight Loss

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13:42

8 Things Nobody Tells You About Cardio

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2:28

High Intensity Training - Horizon: The Truth About Exercise - BBC Two

BBC
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15:55

#1 HIIT Exercise That Burns the MOST Body Fat

Dr. Eric Berg DC
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8:47

HIIT Vs Cardio For Fat Loss (Is High, Medium, Or Low Intensity BEST?)

Ivana Chapman
6,108 回視聴 - 2 年前
41:10

To the Beat 40 MIN Low Impact Cardio Workout | High Impact Options

CHRISTINA DORNER
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2:45

High intensity workouts vs. low intensity workouts: which is better for you?

WKYC Channel 3
1,301 回視聴 - 3 年前
31:38

Low impact, high intensity intermediate home cardio workout

Body Project
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1:49

Running to extremes: High-endurance exercise OK for heart health

UT Southwestern Medical Center
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29:26

Fat burning, high intensity, low impact home cardio workout

Body Project
11,485,508 回視聴 - 4 年前
8:33

Why I switched from weight lifting to low impact workouts & how I feel about it | Pilates Workout

Maryana Dvorska
63,284 回視聴 - 3 年前
22:16

20 minute Low Impact Cardio Workout for Seniors and Beginners

Improved Health
312,150 回視聴 - 1 年前