結果 : what does it mean when you stretch and it hurts
0:16

This lower back stretch is EVERYTHING 🙌

blogilates
17,515,247 回視聴 - 2 年前
9:08

The Key to a Better Stretch: How Long Do You Hold?

Upright Health
46,307 回視聴 - 1 年前
3:20

Should You Stretch When You're Sore?

PictureFit
127,284 回視聴 - 6 年前
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Is stretching while you’re sore okay? #movementbydavid #stayflexy #stretch #shorts

MovementbyDavid
23,833 回視聴 - 2 年前

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8:26

How HARD should you STRETCH?

Strength Side
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0:51

Full Back Opening Stretch #Shorts

SpineCare Decompression and Chiropractic Center
701,399 回視聴 - 1 年前
11:35

Stretch Yo Self | Carla Shayman | TEDxSpokane

TEDx Talks
30,092 回視聴 - 4 年前

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4:26

The KEY To Fix Piriformis Syndrome … For Good. (DON’T stretch it!)

Body Fix Exercises
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0:06

POV: Your Chiropractor Texts You About Stretches... and You Left Him on Read 😅 #POV #Trending #short

Bolingbrook Family Chiropractic
436 回視聴 - 1 日前
0:26

Low Back Pain Stretch

Rehab Science
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0:15

How to FIX a CLICKING SHOULDER - Shoulder Pain Stretch

Get Adjusted Now with Dr. Justin Lewis
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0:12

EASY Tailbone Stretch for Pain Relief - Tailbone PAIN RELIEF Stretches

Get Adjusted Now with Dr. Justin Lewis
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0:36

One Quick Stretch to Relieve Hand Pain

Feel Good Life with Coach Todd
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5:14

Try This Amazing Stretch If You Have Lower Back Pain

WeShape
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0:41

Know the Difference on What Stretch to Use for Lower Back Pain #shorts

WeShape
47,584 回視聴 - 1 年前
0:52

Stretch Your Full Back in Seconds #Shorts

SpineCare Decompression and Chiropractic Center
915,514 回視聴 - 2 年前
0:42

How often do you stretch your sides? It’s very easy missed and should be done regularly #mobility

Tom Morrison
86,093 回視聴 - 1 年前
0:09

Low back pain? Try this stretch and share! #lowbackpain #crack #trending

Dr. Patrick Karamkhodian, D.C.
104,089 回視聴 - 1 年前
0:15

How to Relieve NECK PAIN With a TOWEL - Neck Pain Relief Stretch At Home

Get Adjusted Now with Dr. Justin Lewis
3,018,241 回視聴 - 2 年前
0:16

How to do a groin stretch.

Cleveland Clinic
176,739 回視聴 - 9 年前