結果 : what does lack of rem sleep mean
1:33

Lack of REM sleep linked to higher risk of dementia, study finds

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How to Get More REM Sleep

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REM Sleep Disorder

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What's REM Sleep - How Much Do You Need?

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REM Sleep - How Much Sleep Do You Need

Doctor Mike Hansen
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4:50

What Happens To Your Body And Brain If You Don't Get Sleep | The Human Body

Insider Tech
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The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

TED
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How to Get More REM Sleep

Dr. Eric Berg DC
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1:00

Why are YOU Aging Faster, SHOCKING Truth Reveals? Sleep Expert Says

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4:35

What would happen if you didn’t sleep? - Claudia Aguirre

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2:45

What happens when we sleep?

The Economist
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1:54

How Sleep Affects Your Brain

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Mastering the Art of Sleep: Finding the Perfect Balance of Deep, Light, and REM Sleep

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7:11

Too much REM sleep: why do depressed people wake up exhausted? | Human Givens

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0:56

Sleep deprivation test with a spoon - are you sleep deprived?

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4:55

REM sleep vs. deep sleep and their importance for cardiovascular and emotional health | Matt Walker

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1:25

REM Sleep behavior disorder

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19:44

NeuroLearn: REM Sleep Behavior Disorder: There Will Be Plaque - American Academy of Neurology

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2-Minute Neuroscience: Sleep Paralysis

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REM sleep: is too little REM sleep DANGEROUS?!

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