How To Actually Lift With Your Legs
Lift with your legs!! But what does that mean?!
Lift with your legs not your back
Lift Your Legs For 15 Minutes Daily, And Be Amazed By The Results!
Ask the Safety Expert: Why is it better to lift with your legs?
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Proper lifting, lift with your leg muscles not your low back muscles
"Lift With Your Legs Not With Your Back" - This does NOT Mean You Should Be Squatting All The Time!
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How To Lift With Your Legs (NOT Your Back)
Lift with your legs part 2
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"Lift With Your Legs, Not Your Back!" (How To)