結果 : what does straight bar curls work

-
2:20

EZ Bar Vs Straight Bar Curl: Which is Better For Building Biceps? (ft. Scott Herman)

Muscle & Strength
135,348 回視聴 - 6 年前
7:34

STOP Doing Bicep Curls Like This (5 Mistakes Slowing Your Gains)

Jeremy Ethier
3,237,677 回視聴 - 1 年前

-
5:58

Is The EZ Curl Bar Better For Bicep Curls?

Mind Pump Clips
20,069 回視聴 - 1 年前
0:41

Barbell Curl: Good vs. Bad Form

Testosterone Nation
174,731 回視聴 - 8 年前
1:59

How to Do a Barbell Curl | Arm Workout

Howcast
3,905,041 回視聴 - 12 年前
9:54

How To Build Huge Biceps: Optimal Training Explained

Jeff Nippard
5,970,818 回視聴 - 5 年前
6:10

How To: Barbell Bicep Curl | 3 GOLDEN RULES

ScottHermanFitness
2,067,879 回視聴 - 6 年前
8:12

Biceps Workout Tip You'll NEVER Forget!

ATHLEAN-X™
698,756 回視聴 - 2 年前
4:37

Straight Barbell Curls vs EZ Bar Curls

Total Fitness Bodybuilding
93,383 回視聴 - 14 年前
4:38

BARBELL CURLS | Biceps | How-To Exercise Tutorial

Buff Dudes Workouts
177,390 回視聴 - 7 年前
6:08

Forearm/Wrist/Elbow Pain With Barbell Curls? Do This! | Dr Wil & Dr K

Move Well Live Well *Dr Wil & Dr K*
84,046 回視聴 - 5 年前
2:20

The Barbell Curl with Mark Rippetoe

Starting Strength
220,878 回視聴 - 6 年前
1:43

EZ Bar Curls How To Perform Them Correctly

KAGED
159,989 回視聴 - 6 年前
2:40

Barbell Bicep Curl Workout (GET BIGGER ARMS!)

Fit Father Project - Fitness For Busy Fathers
99,817 回視聴 - 5 年前
4:41

Get Strong at Barbell Curls!

Alex Leonidas
95,651 回視聴 - 2 年前
7:02

Stop Doing Biceps Curls Like This! (3 MISTAKES)

Sean Nalewanyj
444,904 回視聴 - 1 年前
2:15

Straight Bar Curls for Bicep Mass

Nick Wright
108,389 回視聴 - 12 年前
17:23

8 Barbell Curl Mistakes and How to Fix Them

Renaissance Periodization
153,711 回視聴 - 4 年前
1:26

Conquer the EZ-Bar Preacher Curl, Max Out Your Biceps

Men's Health
251,546 回視聴 - 6 年前
17:32

Barbell Curls = KING Biceps!

Alex Leonidas
82,274 回視聴 - 1 か月前