結果 : what does upright row workout
7:12

World’s Most Dangerous Exercises! (UPRIGHT ROWS)

ATHLEAN-X™
2,457,953 回視聴 - 7 年前
7:43

Master The Controversial Upright Row | Targeting The Muscle

Renaissance Periodization
229,292 回視聴 - 1 年前
0:12

Dumbbell Upright Row

Renaissance Periodization
203,016 回視聴 - 4 年前
0:10

Barbell Upright Row

Renaissance Periodization
323,565 回視聴 - 4 年前
1:44

How-To Perform Upright Rows | Dumbbell Exercise Tutorial

Buff Dudes Workouts
36,303 回視聴 - 4 か月前
2:37

What Muscle Is Developed Doing the Barbell Upright Row? : Full Fitness Training

eHowFitness
63,854 回視聴 - 11 年前
1:55

How To Upright Row — Proper Form & Tips | Autumn Fitness

Autumn Calabrese
550,167 回視聴 - 10 年前
0:37

This Shoulder Exercise Is LEGIT

Sean Nalewanyj Shorts
1,179,556 回視聴 - 3 年前
0:17

Cross Body Upright Row

Miguel Mariano
477 回視聴 - 1 日前
2:49

How To Perform the Upright Row - Exercise Tutorial

Buff Dudes
1,079,274 回視聴 - 9 年前
14:48

11 Upright Row Mistakes and How to Fix Them

Renaissance Periodization
188,223 回視聴 - 4 年前
0:12

STOP DOING THIS Upright Row Mistake‼️

Andrew Kwong
1,389,302 回視聴 - 2 年前
7:27

How To Fix The Upright Row: Avoid Shoulder Pain & Maximize Growth

Jeff Nippard
465,909 回視聴 - 5 年前
0:16

How To Do Dumbbell Upright Rows

PureGym
55,563 回視聴 - 2 年前
0:10

AVOID doing this while doing upright rows ‼️ #shorts

Romane Lanceford
483,381 回視聴 - 1 年前
0:58

Barbell Upright Row - Shoulders Exercise

MyTraining App
119,196 回視聴 - 9 年前
1:31

BUILD SHOULDER MUSCLE THE RIGHT WAY WITH UPRIGHT ROWS.

MUTANT TV
37,225 回視聴 - 4 年前
5:14

LEE PRIEST: Shrugs and Upright Rows for MASSIVE TRAPS

Sam's Fitness - Gym Equipment
996,991 回視聴 - 1 年前
8:45

Upright Rows Are NOT Bad/Dangerous (Myths Busted | Shoulder Impingement Explained)

E3 Rehab
145,219 回視聴 - 3 年前
2:00

MUTANT in a MINUTE - Upright Rows with Johnnie O Jackson

MUTANT TV
147,619 回視聴 - 10 年前