結果 : what does wall sit do for the body

-
0:28

How to Do a Wall Sit Exercise | 30 Seconds | MedBridge

Medbridge
50,884 回視聴 - 1 年前
4:08

What Happens If You Do Wall Sits Everyday?

Lean Body Life
9,173 回視聴 - 8 か月前

-

-
6:34

Mastering Wall Sits: Improve Your Strength and Endurance

NoLimitSquad
17,498 回視聴 - 1 年前

-
4:33

The Right and Wrong Way to Do a Wall Squat - Which is Best for You?

Feel Good Life with Coach Todd
43,615 回視聴 - 1 年前

-
0:28

How To Do A WALL SQUAT | Exercise Demonstration Video and Guide

Live Lean TV Daily Exercises
112,059 回視聴 - 4 年前
1:46

WHAT HAPPENS: when you wall sit every day.

BODY IN MIND
580 回視聴 - 1 年前
31:10

MOBILITY SCULPT 5 🖐🏽

Natasha Fitness Made Fun
279 回視聴 - 8 時間前
2:01

How To: Wall-Sit

ScottHermanFitness
1,426,601 回視聴 - 13 年前
6:13

What happens if you do wall sits everyday?

Λsk Λbout Insights
52,520 回視聴 - 3 年前
3:26

1 Inversion Wall Pose You Should Do Every Night Before Bed | Dr. Mandell

motivationaldoc
1,995,056 回視聴 - 1 年前
0:27

Wall Sit Exercise Benefits

O'Coach - HIIT Timer, Yoga, Tabata, Rehab App
1,063 回視聴 - 1 年前
3:18

BEFORE YOU SQUAT, Understand the ANATOMY Behind it! (What Muscles Squats Actually Work)

Dr. Gains
2,589,282 回視聴 - 5 年前
0:06

Wall sit exercise benefits..Just 5 min daily.🔥🔥 #shorts #weightloss #shortsfeed #viral #youtubeshort

Be Wonderful
477 回視聴 - 1 年前

-
0:08

Lower Body Wall Sit

TRIBHER
25 回視聴 - 1 年前
0:52

PERFECT 5 Minute Posture Routine (FIX YOUR SIT!)

Jeremy Ethier
23,656,538 回視聴 - 1 年前
0:18

One month of working and just look at how much my flexibility has improved 😱

Glitterandlazers
35,945,650 回視聴 - 1 年前
0:09

🗣️Wall Sit Progression‼️ ✅ Add these progression to build stronger and more stable lower body 💪

Rehab 2 Perform
9,480 回視聴 - 1 年前
0:26

Wall Sit Exercise Which Increases Core Strength

Namaste Yoga Classes
53,966 回視聴 - 3 年前