結果 : what exercise should a 70 year old do

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3:07

Best Exercises For People Over 70

WeShape
893,757 回視聴 - 10 か月前
15:30

15-minute Workout for Older Adults

National Institute on Aging
5,161,081 回視聴 - 7 年前
9:44

Seated Exercises for Older Adults

Dartmouth Health
8,037,197 回視聴 - 12 年前

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2:30

Senior Fitness - How Often Should You Exercise?

Senior Fitness With Meredith
4,103 回視聴 - 4 年前
5:08

Weight Training Workout Tips for Seniors 70+

Total Fitness Bodybuilding
100,706 回視聴 - 6 年前
3:35

Exercise and Nutrition Saved My Life | My Transformation at Seventy Years Old

Joan Macdonald
1,544,084 回視聴 - 5 年前

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8:28

Most Important Exercise for Seniors to Master

Margaret Martin, Physical Therapist
4,036,729 回視聴 - 2 年前
15:59

15 Min Senior Workout At Home - Over 60s and 70s Exercises

Vim and Vigor
747,570 回視聴 - 3 年前
13:47

At the Age Range of 65–75: Stop Doing These Things Immediately

The Learning Hub
360 回視聴 - 1 日前
2:50

The BEST single exercise to improve BALANCE for seniors

Balance Rehab by Doug Weiss, PT, DPT
3,399,267 回視聴 - 2 年前
54:04

Whole Body Seated Exercises For Seniors - 55 Minutes, Beginner - Exercise Every Area Your Body

More Life Health Seniors
1,286,696 回視聴 - 3 年前
13:57

Easy Yoga for Senior Citizens | Seated Exercises for Older Adults | Yogalates with Rashmi

Yogalates With Rashmi
1,047,257 回視聴 - 1 年前
51:46

Seniors Chair Exercise with Sharon

Steve Currie
3,418,670 回視聴 - 4 年前
9:06

At 70 years old she was almost dying but decided to take action. Meet Joan MacDonald!

Mighty Health
223,504 回視聴 - 3 か月前
4:00

Single BEST Exercise to Improve BALANCE in Seniors

Tim Fraticelli - PTProgress
144,269 回視聴 - 1 年前
14:43

Exercise For Seniors With Osteoporosis

SilverSneakers
113,900 回視聴 - 2 年前
22:41

20 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout Routines

HASfit
5,821,284 回視聴 - 7 年前
2:39

90 Years old, married almost 70 years, started exercise classes at 80

Lexington Herald Leader
16,553 回視聴 - 8 年前
19:18

💃 Making exercise fun with the classics of the 1970's!💃 70's music dance workout 💃

Improved Health
1,776,603 回視聴 - 2 年前
0:56

Balance Exercise for Older Adults

National Institute on Aging
244,441 回視聴 - 12 年前