結果 : what exercises make pull ups easier
10:16

How To Increase Your Pull-Ups From 0 to 10+ Reps FAST (3 Science-Based Tips)

Jeremy Ethier
10,840,897 回視聴 - 4 年前

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9:42

How to Warm-up For Pull-ups (10 Recommended Exercises)

Bodyweight Muscle
57,035 回視聴 - 1 年前
6:24

You CAN do pullups, my friend!

Hybrid Calisthenics
15,005,193 回視聴 - 4 年前

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12:15

Go from 0 to 10 Pull-Ups FAST

Gravity Transformation - Fat Loss Experts
9,272,504 回視聴 - 3 年前
10:45

Go From 0 to 10 Pull-Ups In A Row (FAST!)

Jeremy Ethier
3,215,190 回視聴 - 2 年前
9:56

From 0 to 5 Pullups in 22 Days (GUARANTEED!)

ATHLEAN-X™
2,913,639 回視聴 - 4 年前
1:06:00

Build A Stronger & Bigger Back: 3 Must-Do Exercises & Tips for Pain-Free Gains

Iron Sights
413 回視聴 - 2 日前
0:42

What's the best pullup bar? (NOT sponsored)

Hybrid Calisthenics
3,045,109 回視聴 - 2 年前
13:18

How To Do Your First Pull Up | 0-20 Reps

THENX
2,941,089 回視聴 - 3 年前
5:39

The Best Way to Train to Increase Pull-Ups

Mind Pump Show
71,019 回視聴 - 3 年前
10:54

How To Do Pull-Ups In Tamil | Easy Way To Do Pull-Ups In Tamil | How to Do Pull-Ups for Beginners

Tamil Diet Studio
260,718 回視聴 - 4 年前
0:33

No Pullup Bar? Try ELBOW PRESSES

Hybrid Calisthenics
1,621,800 回視聴 - 2 年前
4:32

The Perfect Pull Up - Do it right!

Calisthenicmovement
14,146,200 回視聴 - 8 年前
5:50

US Marine - Best Workout for Pull Up Strength | Michael Eckert

Michael Eckert
269,024 回視聴 - 4 年前
0:34

Try "bicep chinups"!

Hybrid Calisthenics
3,264,018 回視聴 - 2 年前
0:29

🤔Chin-Ups VS Pull-Ups | Which Is Better?

iWannaBurnFat
1,077,439 回視聴 - 2 年前
5:35

The Best Exercise to Increase Pullups

FitnessFAQs
448,233 回視聴 - 6 年前
0:59

Pull Ups Levels 1-10

CHRIS HERIA
1,573,356 回視聴 - 2 年前
11:52

US Marine - 5 Tips for Easier Pull Ups

Michael Eckert
4,722,365 回視聴 - 4 年前