結果 : what glute muscle does sumo squat work
3:18

BEFORE YOU SQUAT, Understand the ANATOMY Behind it! (What Muscles Squats Actually Work)

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GLUTES VS. QUADS #shorts

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Sumo Squat

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We Tested 17 Glute Exercises, These Are Best For Growth

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4-3-1 Dumbbell Sumo Squat

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Top 4 QUAD Exercises (Brutal Stretch!)

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What Happens To Your Body When You Do 100 Glute Bridges Every Day

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45-Minute Full Body HIIT + Ab Burnout

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4 MUST DO GLUTE EXERCISES #shorts

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The Squat You NEED To Be Doing! (SUMO SQUAT)

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Make Lunging INSANELY EFFECTIVE For Glute Growth | Targeting The Muscle

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Sumo Squats work so well they are AMAZING! 🔥

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How To Do A Sumo Squat | The Right Way | Well+Good

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SQUATS - types & which muscles work 🔥#homeworkout #squat #shorts #short #squats

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Sumo squat form | Quads vs Glutes

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0:19

STOP doing your SQUATS like this!

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