結果 : what glute muscles do sumo squats work
3:18

BEFORE YOU SQUAT, Understand the ANATOMY Behind it! (What Muscles Squats Actually Work)

Dr. Gains
2,567,407 回視聴 - 5 年前

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0:30

GLUTES VS. QUADS #shorts

MadFit
1,164,389 回視聴 - 1 年前
0:15

Sumo Squat

Renaissance Periodization
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8:12

We Tested 17 Glute Exercises, These Are Best For Growth

Jeremy Ethier
3,801,465 回視聴 - 1 年前

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0:47

How to do Sumo Squats

TRANSFORM by Fitaz
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0:16

4 MUST DO GLUTE EXERCISES #shorts

MadFit
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0:12

Glutes Vs. Quads on a dumbbell squat

Lucy Davis Fit
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0:12

SQUATS - types & which muscles work 🔥#homeworkout #squat #shorts #short #squats

Oxy Fit
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1:43

Dumbbell lower body workout

Carrie Holland MD, CPT
105 回視聴 - 2 日前
1:50

How To Do A Sumo Squat | The Right Way | Well+Good

Well+Good
788,870 回視聴 - 3 年前
4:24

How to Get More Muscular GLUTES! Psst.. You're Doing These Wrong

Ryan Humiston
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6:10

What Happens To Your Body When You Do 100 Glute Bridges Every Day

Fitnessdy
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0:59

4-3-1 Dumbbell Sumo Squat

Men's Health
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0:49

Top 4 QUAD Exercises (Brutal Stretch!)

Jeff Nippard
4,065,777 回視聴 - 8 か月前
0:11

Sumo Squats work so well they are AMAZING! 🔥

MrandMrsMuscle
181,202 回視聴 - 2 年前
0:35

Sumo squats in the Smith machine are a great way to work your legs and glutes safely.

Body Plus Fitness by Ken Hoyer
483 回視聴 - 2 か月前
3:54

SUMO SQUAT | Fitness Workout At Home [KickFitBox]

Kickfitbox
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8:03

The Squat You NEED To Be Doing! (SUMO SQUAT)

Mind Pump TV
279,872 回視聴 - 6 年前
0:16

4 exercises for better/ bigger glutes 🍑

Diana Ruiz
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1:12

Dumbbell Sumo Squat

Jenna's Bodyshop
130,743 回視聴 - 2 年前