結果 : what happens if i only get 5 hours of sleep

-
1:51

I Can't Sleep for More Than 4 Hours a Night - Why? | This Morning

This Morning
53,761 回視聴 - 6 年前
3:54

Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED

TED
3,011,865 回視聴 - 2 年前
22:56

What Happens If You ONLY SLEEP 4 Hours A Night for 30 Days?

Dr. Sten Ekberg
207,801 回視聴 - 1 年前
2:55

How much sleep do you really need? | Sleeping with Science, a TED series

TED
658,820 回視聴 - 4 年前
3:01

How to Sleep Less and Get More Out of Your Day- Thomas DeLauer

Thomas DeLauer
254,289 回視聴 - 9 年前
1:58

Why 4 Hours Of Sleep Is Terrible For You — Even If You Don't Feel Tired

Insider Tech
449,056 回視聴 - 7 年前
4:10

What Happens To Your Body When You Sleep 4-6 Hours vs 7-10 Hours

Body Hub
84,191 回視聴 - 3 年前
6:02

What Would Happen If You Got 9 hours of Sleep for 7 Days

Dr. Eric Berg DC
386,799 回視聴 - 3 年前
3:24

How Much Sleep Do You Actually Need?

AsapSCIENCE
11,496,937 回視聴 - 10 年前
10:04

Scientist Explains How Some People Need Only 4 Hours of Sleep | WIRED

WIRED
902,555 回視聴 - 4 年前
4:39

Why some people can thrive on less sleep – BBC REEL

BBC Global
56,921 回視聴 - 2 年前
3:58

What Happens to Your Body on Little Sleep?

ABC News
1,128,839 回視聴 - 8 年前
6:38

The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

TED
2,069,384 回視聴 - 6 年前
4:16

How a Sleep Doctor Trained His Body To Survive On Less Than 8 Hours Of Sleep a Night

Rachael Ray Show
23,100 回視聴 - 5 年前
10:33

10 Sleep Myths Finally Debunked

TopThink
1,102,902 回視聴 - 4 年前
10:30

How to Sleep Less & Sleep Better

Sadhguru
4,518,945 回視聴 - 9 年前
2:45

What happens when we sleep?

The Economist
10,304,140 回視聴 - 5 年前
2:55

Should you get 8 hours of sleep? | Andrew Huberman and Lex Fridman

Lex Clips
139,658 回視聴 - 3 年前
5:09

Yoga Guru - Hansaji | How many hours should you sleep?

The Yoga Institute
240,701 回視聴 - 7 年前
2:22

"4 HOURS OF SLEEP" - The Fatal Mistake You're Making (Matthew Walker , Tim Grover , Rahul Jandial)

Be Inspired
208,277 回視聴 - 3 年前