Ep. 47: Sleeping Less Than 6 Hours? You're Probably Sleep Deprived | The Scope
I Can't Sleep for More Than 4 Hours a Night - Why? | This Morning
Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
How Much Sleep Should I Be Getting? | Is 6-8 Hours of Sleep Enough?
How much sleep do you really need? | Sleeping with Science, a TED series
How Much Sleep Do You Actually Need?
"Breaking Human Records: How Apollo Astronauts Survived on Only 3 Hours of Sleep in Space!"
What Happens To Your Body And Brain If You Don't Get Sleep | The Human Body
What Happens To Your Body When You Sleep 4-6 Hours vs 7-10 Hours
What Happens to Your Body on Little Sleep?
The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg
What Happens If You ONLY SLEEP 4 Hours A Night for 30 Days?
Are naps actually good for us? | Sleeping with Science
Why 4 Hours Of Sleep Is Terrible For You — Even If You Don't Feel Tired
SURVIVING on JUST 5 hours of sleep?😳 #shorts
Pulling an All-Nighter vs. 2 Hours of Sleep: Which is Worse? – Healthy Living and Diet Tips–SELF
Why some people can thrive on less sleep – BBC REEL
How to Sleep Less and Get More Out of Your Day- Thomas DeLauer
How a Sleep Doctor Trained His Body To Survive On Less Than 8 Hours Of Sleep a Night
How to Sleep Less & Sleep Better
