結果 : what happens if i sleep for 7 hours

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6:02

What Would Happen If You Got 9 hours of Sleep for 7 Days

Dr. Eric Berg DC
389,127 回視聴 - 3 年前
3:24

How Much Sleep Do You Actually Need?

AsapSCIENCE
11,524,830 回視聴 - 10 年前
3:54

Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED

TED
3,335,156 回視聴 - 2 年前
2:55

How much sleep do you really need? | Sleeping with Science, a TED series

TED
675,347 回視聴 - 4 年前
4:10

What Happens To Your Body When You Sleep 4-6 Hours vs 7-10 Hours

Body Hub
86,504 回視聴 - 3 年前
2:55

Should you get 8 hours of sleep? | Andrew Huberman and Lex Fridman

Lex Clips
143,801 回視聴 - 3 年前
7:00:01

The Secret to Better Sleep | 7 Hours of Rain & Thunder Relaxation

Rainflame Frequencies
58 回視聴 - 20 時間前
8:17

Gravitas Plus: Do you sleep for less than 7.5 hours? Watch this

WION
4,613,142 回視聴 - 3 年前
1:01

Why you're still tired after getting 8 hours of sleep

WCNC
150,922 回視聴 - 4 年前
1:19

How many hours of sleep do you need?

Mount Sinai Health System
767,870 回視聴 - 7 年前
11:05

Why You're Always Tired - 7 Myths Ruining Your Sleep

Ali Abdaal
6,297,307 回視聴 - 2 年前
1:51

I Can't Sleep for More Than 4 Hours a Night - Why? | This Morning

This Morning
55,622 回視聴 - 6 年前
0:58

This is how you can achieve PERFECT 100% sleep score every night.

Bryan Johnson
1,339,589 回視聴 - 1 年前
6:38

The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

TED
2,093,235 回視聴 - 7 年前
3:01

How to Sleep Less and Get More Out of Your Day- Thomas DeLauer

Thomas DeLauer
265,871 回視聴 - 9 年前
6:25

Can You Sleep Too Much? (The Answer Might Surprise You)

Better Than Yesterday
398,099 回視聴 - 5 年前
4:35

What would happen if you didn’t sleep? - Claudia Aguirre

TED-Ed
14,324,987 回視聴 - 9 年前
0:28

How people sleep at school 😴📚 #shorts

MaxPreps
5,226,755 回視聴 - 1 年前
5:09

Yoga Guru - Hansaji | How many hours should you sleep?

The Yoga Institute
245,046 回視聴 - 7 年前
0:30

How Much Sleep Do You Really Need? - Professor Of Neuroscience

Deep Dive with Ali Abdaal
70,905 回視聴 - 2 年前